Max Sports & Fitness Magazine
For more information, call (800) 530-3539

November 2000

Max Muscle has over 93 stores around the world and this is their successful small publication, given to Max Muscle shoppers. It contains misc information on contests, news, and the happenings in the Max Muscle bodybuilding and fitness world. On the cover is Mia Hamm, Soccer Sensation!

November 2000 Table of Contents
Issue #25


  • USA Soccer Teams
    Turning Goals Into Olympic Greatness.

  • Leg Training with Clark Bartram
    Just where do you start if leg work is new to you? What works well in a brief leg training session?

  • Tone Your Triceps with Cathy Miller
    Women who want to avoid upper arm flab should pay attention to Cathy Miller, a certified trainer and even popular perennial national level fitness competitor.

  • The Value of Vitamins
    The best policy when it comes to your health is to determine the RDA of vitamins for your age group and / or activity level. Also, which vitamins do what?

  • Directing Energy to Maximize Recovery
    Mastering Sleep and Relaxation to Promote Full Recuperation.

  • The Body Gourmet
    Featuring turkey meatloaf with natural tomato sauce.

  • 10 of the World Most Magic Foods
    Including Yogurt, Fish, Breast Milk, Chocolate, Apples, Coffee, Tea, Oatmeal, Beans and Hot Peppers.

  • Getting Rid of Sore Muscles
    Learn to heal those stubborn 'Trigger Points'.

  • A Diet For Each Season
    Dieting is dicey business. It is difficult for anyone to know exactly what to do when all it really comes down to is trial and error.

  • A Family Affair
    Michael and Veronica Derry's incredible 12 week Maxformation.


  • Publishers Point
    Joe Wells talks about Katie, his amazing wife.

  • Presidents Page
    Maxformation Winners include Lisa Martin, Anthony Kuziel, Kay Evans, Marco Rigazio, Bonnie Standly, and Kay Evens.

  • Max Overhead
    Behind the Scenes with Craig Titus reporting, including soties on Amy Fahdli, Buff Bagwell and Stan Curly Top McCrarary.

  • Beef and Beauty Buzz
    We talk about Fitness America, and other topics.

  • Clark Bartram Speaks Out
    The Evolution of a fitness model!

  • New Products
    New and different product for your info.

  • Supplement Overview

  • Cynthia Hill
    How does nutrition affect the skin?

  • Bill Robertson
    Maximus Muscle with Bill Robertson, 1999 MaxFormation Champion.

  • Max Mania
    Happenings at Max Muscles around the world.