Max Sports & Fitness Magazine
For more information, call (800) 530-3539

August 2001

Max Muscle has over 95 stores around the world and this is their successful small publication, given to Max Muscle shoppers. It contains misc information on contests, news, and the happenings in the Max Muscle bodybuilding and fitness world. On the cover is Rachel Moore and Alex Ardenti.

August 2001 Table of Contents
Issue #33


  • 12 Weeks to an Incredible New You
    Special 12 week diet, training and supplement series.

  • Mission Accomplished
    The NFL's Nolan Harrison gets leaner and stronger.


  • Bodybuilding & Fitness
    • Awesome Abs! For the Ultimate Six Pack.
    • 2001 NOC in New York City
    • Beginning Shoulder Routine "The Dos and Don't's"

  • Science
    Zinc Magnesium: Benefits Beyond Strength

  • Health & Nutritrion
    The Body Gourmet. Frittata. Egg white, mushroom, onion and spinach frittata topped with spicy tofu - rella Cheese and Chunky, Tomato Garlic Sauce

  • Strength & Endurance
    The Inside Look: Does Your Hand Tingle or Go Numb? Part Two

  • Fat Loss
    30 Diet Tips: To Make You a Better Loser!


  • Publisher's Notes
    We are seeing so many people transforming their bodies in various health and fitness magazines, by Joe Wells.

  • Editor's Note
    To the Point. Our stores really do make the difference, by Sean Greene.

  • Fitness Quest
    Including Blood Pressure, the Silent Killer; Diet Write: Food and Exercise Logs; Weight Loss: A Conscious Effort, and more.

  • Muscle News
    Behind the scenes with Kelly Ryan. Regarding Mike Mentzer, California Bodybuilding and Fitness Championships, Richard Farley, Jr, Mark Anthony Christensen and more.

  • Maxformation Winners
    Monthly winners.

  • Eating Clean with Cynthia Hill
    Low Glycemic Fruit Salad

  • Max Mania Beef & Beauty Buzz
    Including Max in the Media, Fitmart, Max Flying High, and more.