Max Sports & Fitness Magazine
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December 2001

Max Muscle has over 93 stores around the world and this is their successful small publication, given to Max Muscle shoppers. It contains misc information on contests, news, and the happenings in the Max Muscle bodybuilding and fitness world. On the cover is Rebecca Switzer and Stan McQuay.

December 2001 Table of Contents
Issue #37


  • Diamond Cut Calves
    Small calves have probably wrecked the careers of more aspiring bodybuilders that any other bodypart. There is a solution - of sorts.

  • American Gladiator Raye Hollitt
    Raye Hollitt is probably best known for her long term stint as Zap on American Gladiator. She also has appeared in movies such as Skin Deep, Hot Shots II, Cyborg II and Vendetta Brothers.

  • Exclusive Training with Wide Receiver Travis Taylor
    Tabbed as the Baltimore Ravens first draft pick last year, and 10th overall!

  • Avoiding Surgery
    Active Release Technique. The miracle cure for shoulder injuries, carpal tunnel and more.

  • Q&A Special Series
    With Six Time Mr. Olympia Dorian Yates. Eating to Win!

  • Shirts Off!
    Konrad Roeder's Maxformation Life Change.


  • From the Publisher
    Flight 93. Some of the heroes of this flight, by Joe Wells.

  • Editors Notes
    I have heard so many opinions from so called experts telling me when the best time to consume protein is. I have heard some say right before you train, and others say right after. So which is it? Sean Greene answers this question and more.

  • Fitness Quest
    Is Aspartame really bad for you? Cut out the starch and enjoy the goodies! How your teen views steroid use? And more.

  • Muscle News
    Behind the Scene with Kelly Ryan. Kelly talks about the Pittsburgh Pro and more.

  • Ask Dr. Nick
    Beyong the Body. Using a trainer and basic training tips.

  • Healthy Style
    Health & Nutrition, Nicoise Salad with Raspberry , Dijon, and Lemon Dressing.

  • Eating Clean
    With Cynthia Hill. Holiday Party Guidelins, and more.

  • Max Mania Buzz
    Max in the Media, Overcoming Despair, Grand Openings, New Store Training, and more.