- Thighs of Size
If you have been struggling at the squat rack, try this 'mechanicals' switch up routine for breakthroughs or simply a change of pace. Including Smith Machine Squats; Leg Presses; Leg Extensions; Thigh Abductor Machine, and more.
- No More Diets
A simply guide to losing fat. Including Eating Tips, List of Clean Foods, Hints to Lose Fat and Tone Muscle; and more.
- Shapely Shoulders
With Mia Finnagen. Here are four easy to do shoulder exercises that you can rotate into your existing shoulder program or use as a beginner's breakthrough routine after you have mastered basic free weight presses.
- Maxformation Payoff
Money can't buy Gus Walker's Reward. Little did he know this was the right event that changed the rest of his life.
- Editor's Note
Summers Coming and it's time to get into shape. By Sean Greene.
- Fitness Quest
Including the Perils of Summer Dehydration; Skipping Breakfast; Feeling the Burn
- Muscle News
Behind the scenes with Kelly Ryan; including the California State Bodybuilding, Fitness and Figure Championships; The Other Half; Matt Duvall; Shawn Ray's $5000 Challenge, and more.
- Experts on
Supplements; Nutrition; Training and Injury Prevention. Including Soy Protein Not Pure?; Propecia & DHT; Shoulder Pain; ECA Stack; and more.
- Hot on the Market
Various new products.
- Maxformation Winners
Including DeYanna Sedaghat, Gus Hendricks; Sheldon Bartel; John Hernandez; John Vonhof;
- Max Mania Beef, Buzz & Beauty
Including Max in the Media; Pros in the Hood; Pros in Montana; Success Stardom from Max Muscle of Georgia; and more.