Max Sports & Fitness Magazine
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August 2002

Max Muscle has over 95 stores around the world and this is their successful small publication, given to Max Muscle shoppers. It contains misc information on contests, news, and the happenings in the Max Muscle bodybuilding and fitness world. On the cover is Clark Bartram.

August 2002 Table of Contents
Issue #45


  • Clark Bartram's Belly Busters
    Try these three exercises from fitness guru on getting rid of your belly; including Reverse Crunches on Swiss Ball; Russian Twists; and Intercostal Standing Crunch.

  • Major Time for Lovely Legs
    Timea Majorova shows us various ways to have lovely legs, including leg presses, leg extensions, leg curls, and lunges with dumbbells.

  • Science - ZMA
    ZMA was the first nighttime anabolic formula developed specifically to enhance recovery.

  • Donald Merryman Takes Control
    Donald takes control of his life, going from 255 pounds to 206 pounds, from 22% body fat to 8% body fat; with info on his diet, supplements, training, and cardio.


  • Editors Page
    Welcome to the new editor's page. This page will include comments, information on interesting web pages to visit and sneak peeks at what's coming up in future issues.

  • Publisher's Note
    Ethes in those awesome summer abdominals. By Joe Wells.

  • President's Note
    A Moral Dilema. There is a new form of advertising that has reached an all time high in our industry.

  • Fitness Quest
    Including Something We Can Swallow; Appetite Control; Stress At Work; Qucik Facts About Walking; and New Cleats.

  • Muscle News
    Behind the Scenes, including Shawn Ray Wants to Pay; Lightning Lee Priest; Don Long Hopefully Short Road to Recovery; and more.

  • Hot on the Market
    Various products in the supplement market.

  • Experts On
    Supplements - Nutrition - Trianing and Injury Prevention, including More Effective Creatine; Problems putting on muscle; Optional reps for size and strength gain; Increase Testosterone Naturally; Ephedrine and Caffeine Jitters; and newest training techniques.

  • Maxformation Winners
    Including Amy France, Renee McQuay, Jeff Smith, Kenny Birdsell, Michael Copple,

  • Max in the Media
    Man Mania Beef, Buzz and Beauty. Including Max goes Hollywood, Talk Radio, Max Store owner wins the Cal. and more.