- SCULPT YOUR MIDSECTION FAST, WITH WORKOUTS FROM:
- Kurt Brungardt: author of the complete book on Abs
- Jerry Robinson: Author of Legendary Abs
- Frank Zane: Three time Mr. Olympia and renowned midsection master
- Jason Sehorn: New York Giants cornerback.
- TRI TIPS
Three easy moves for bigger and better triceps
- COVER STORY: BUILD MUSCLE WHILE YOU SLEEP
You can get more muscles building growth hormone - naturally.
- ASK OUR EXPERTS
The downside of cortisone injections, do men or women burn more calories, and much more…
- FITNESS 2000 PROGRAM UPDATE
You have made significant progress during the past month with our yearlong training regimen. Now it is time to crank the intensity and take it to the next level.
- TRAINING POSTER
Ex-football pro Lou D'Agostino designed this pulse pounding NFL training camp style workout exclusively for Men's Fitness readers.
- SUCCESS STORY
While shedding 70 pounds in time for his wedding, a computer consultant also commits himself to a healthy lifestyle.
- INTESTINAL ARMAGEDDON
Microscopic probiotics rev up your digestive system and help you get the most from your nutrition plan.
- COVER STORY: WANT TO LOSE HOLIDAY FAT?
Forget about those low carb diets that only waste precious muscle. Our breakthrough plan is a helluva lot more efficient.
- DO-ANYTHING SHOES
Advances in cushioning and construction mean today's cross training shoes can handle just about any workout you throw at them.
|SPORTS & ADVENTURE
- FIT TO TRAVEL
Who want leisure cruises and bus tours - if you are in good shape, we have got 15 adventure trips to test your fitness mettle.
- MAKING A RACQUET
Beat the winter workout doldrums with an indoor racquet sport.
- THE NEW WONDER DRINK
Not just for Brits anymore, tea benefits everything from your teeth to your cardiovascular system.
- THE MUSIC CONNECTION
Can listening to your favorite tunes promote strength and well being?
- COVER STORY: VIAGRA PARTY
For young healthy guys, the wonder drug's benefit apparently outweighs the risks.
- HEALTH UPDATE
A nondrowzy drug that prevents jet lag; put zip in your grip; lubed vs. nonlubed condoms; the latest HIV news, and much more.
|ADVICE / BEHAVIOR
- LINGERIE BUYER'S GUIDE
Purchasing finery for your lady via the Internet sure beat skulking through the mail. Our shopping tips make it easy, and fun.
- EXERCISE YOUR MIND
The benefits of working out are mental as well as physical. Here is why?
|In Every Issue
- Editor's Letter
- Publisher's Letter
- Fit News
- AIDS Watch
- Ask our Experts
- Buyer's Guide
- The End Zone