- THE TOP 10 GUIDE TO SEX
What women really want, how to get more out of your sex life, and how to just plain get more.
- COVER: CINDY MARGOLIS
A one on one chat with the most downloaded women on the Internet, Cindy Margolis.
- PACK ON LEAN MUSCLE FAST
These training techniques and routines used by ex-Soviet bodybuilders can help you gain more strength, better performance and bigger muscles.
- BASKETBALL BASICS
Eight simple drills will have you smoking the court.
- HOOP SHOES
All the sprinting, stopping, jumping and cutting you do during a basketball game demands the most advanced of all athleteic footwear.
- KAYAKING BAJA
Find out what's it like to float above a school of hammerhead sharks and share the water with a blue whale.
- RACER SHARP
Ten lessons about keeping cool under pressure from the guys who really know pro car drivers.
- COVER STORY: FITNESS 2000 PROGRAM UPDATE
Increase your strength and build even more muscle by upping the tempo and poundage, and adding three new exercises to our yearlong program.
- BODY SHOP
Max out your speed, power and sex appeal with this butt blasting glutes workout.
No longer a badge of athletic honor, concussions pose a serious health risk. Learn to recognize and deal with the symptoms.
- PERFORMANCE NUTRITION
Prohormones might make you buff, but they can also pack some mean side effects.
- COVER STORY: MENTAL EDGE
Three experts share their secrets to talking your way out of anything.
Protect your prized sports gear from bungled baggage handling with the latest sport specific carrying cases.
- SMART TRAINING
Feel achy a day or two after a tough workout? Here is how to minimize delayed onset muscle soreness.
- COVER STORY: NUTRITION SCIENCE
Lift depression and help heal sore knees by supplementing your natural levels of Sam-e.
- ASK OUR EXPERTS
The importance of VO2 max. Plus, the truth behind creatine, effective alternate abduction exercises, and more.
- SPORTS PAGES
The European sport of orienteering is gaining a following in the U.S. Find your way to this story to discover why.
A yo-yo dieter adds workouts and finally achieves long term fitness; plus, a newly healthy lifestyle helps a reader beat an unexpected cancer.
- NEW WAYS TO UNDO THE FLU
Plus: rehabbing hamstring injuries; searchable online HIV/AIDS databases; tasty ways to boost your immune system; and much more.
|In Every Issue
- Editor's Letter
- Publisher's Letter
- Fit News
- AIDS Watch
- Ask our Experts
- Buyer's Guide
- The End Zone