- NO WEIGHTDS REQUIRED
Follow this Navy SEAL - inspired training program to get leaner and stronger in just one month - without setting foor in the gym.
- HEALTHFUL HARVEST?
Two thirds of the foods you eat have been genetically modified. Should you be worried?
Members of the U.S. Olympia water polo team show off the latest summer sportswear.
- FAST FOOD SURVIVAL GUIDE
How to eat right in a fast paced world filled with Whoppers, Big Macs and Chalupas.
- POWER GRAINS FOR NONSTOP ENERGY
They've been around since the dawn of time, but these 12 grains can fuel all your modern day pursuits.
- HIGH ALTITUDE INCA ADVENTURE
Take an awe-inspiring, oxygen deprived journey along the Inca trail.
- NO LIMITS
Adventure racing king Ian Adamson took time out from his schedule for a spirited Q&A on how to push your performance to the very edge.
- BODY SHOP
How to improve your bench without bench pressing.
Contrary to popular belief, your morning cup of coffee may actually provide health benefits - including enhance muscle function.
- PERFORMANCE NUTRITION
Forget carb bars and fuel your workouts naturally with your favorite fruits.
- NUTRITION SCIENCE
Speed your post workout recovery time with the simple sugar ribose.
- SEX AND RELATIONSHIPS
Who needs testosterone patches and Viagra pills? Here are 10 all natural ways to improve your sex life.
Eight sunglasses that provide UV protection and functionality without sacrificing style and comfort.
- SMART TRAINING
Increase your shoulder strength and prevent injury by working your often overlooked rotator cuff muscles.
- ASK OUR EXPERTS
Unimpeachable advice on recovering from an ACL injury; how and when to take a training break; and much more.
- SPORTS PAGES
Get on the fast track to fitness while training for motocross.
- SUCCESS STORY
Reader Vaughn Lasit overcame is parent's death and 85 unwanted pounds to reshape his outlook and his body.
- YEARLONG WORKOUT UPDATE
During Month 6 of our Fitness 2000 Program, the emphasis shifts to increasing strength while still building muscle.
- HEALTH UPDATE
The dangers of driving under the unfluence of allergy medications. Plus: a rehab workout for knee injuries, new findings on the origins of AIDS, good news for back pain sufferers, and much more.
|In Every Issue
- Editor's Letter
- Publisher's Letter
- Fit News
- Ask Dr. Joy
- Ask our Experts
- Buyer's Guide