- NATURAL SEX BOOSTERS
Sexual TNT. Herbal Viagra. You will find them everywhere from the drugstore to your local gas station, but do these pills for your tool live up to their packaging
- RED ALERT
Sunstroke, premature aging, skin cancer: Beware, fun in the sun can come at a price.
- WALKING ON WATER
Footwear that will serve you well on surf or turf.
- DEEP IMPACT
Despite its painful reputation, the massage technique known as Rolfing has a loyal following.
- FITNESS 2000 PROGRAM , PHASE 3
With the right training, shedding fat does not have to mean losing muscle.
- THE FUEL FACTOR
In the effort to get lean, diet is the most important element.
- THE MEAL TICKET
Whether you want stamina, bulk, weight loss or some of each, cater your diet to suit your workout goals.
- CHEAP TRIP
Play more, pay less. Advice on how to get the biggest bang for your travel bucks.
- NEW POWER FOODS
Chickened out? Get your protein from these 12 alternatives to the same old bird.
- BODY SHOP
Four exercises that will build up your back in less than a half hour.
Prescription medicine without the presciption.
- PERFORMANCE NUTRITION
You may not be able to perform like an Olympian, but you can eat like one.
- NUTRITION SCIENCE
The latest research on how to rev up performance and cut down fat.
- RUN LIKE A PRO
Ten tips on how to amp up your run.
- ASK OUR EXPERTS
How the boy absorbs protein, stretch without pain, and much more.
- SPORTS PAGES
The perfect summer workout, bech lifeguard training will improve your all around fitness.
- SMART TRAINING
Strengthen your biceps in just two weeks.
- SUCCESS STORY
Raised on hearty Polish feasts, Gary Kozak gave kielbasa the kaibosh and turned his life around.
- HEALTH UPDATE
What's your risk for developing skin cancer? Take our test and find out. Plus: magnetic therapy breakthrough or bunk, new treatments for HIV patients, the dangers of a vegan diet, and much more.
|In Every Issue
- Editor's Letter
- Publisher's Letter
- Fit News
- Ask Dr. Joy
- Ask our Experts
- Buyer's Guide