Men's Fitness Magazine
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April 2001

Men's Fitness is dedicated to the man who likes to stay in shape. It contains articles on training, health, nutrition, and sports related recreation. This magazine is for the man who keeps in shape and likes to read about fitness related adventures and articles. On the cover is Jack Brewer.

April 2001 - Table of Contents
Volume 17, Number 4

Cover Story

  • Build A Total Fitness Body
    Want abs like Roy Jones Jr. Calves like Lance Armstrong? Here are eight workouts from athletes to get you there in eight weeks or less.


  • Eat Carbs To Lose Fat
    Our unique carb rotation plan will shrink your waistline faster than you can say 'Lypolitic effect'.

  • Eco-Challenge Virgins
    Four weekend warriors test their mettle in one of the world's toughest races.

  • High Tech Shows
    Run off your fat pounds with the latest on and off road footwear.

  • Build A Fitter Brain
    Nine mind games will boost your thinking and creativity at work and play.

  • The Swinger's Guide to Injury Prevention
    Golf can mess with more than just your mind. Here's how to protect your body.

  • Are You Obsessed with Your Body?
    Learn to control out of control diets before they damage your fitness and health.

Personal Trainer

  • Bigger Arms in Two Moves
    A workout devised for the Russian military can delivery your best arms ever.

  • Top Off Your Energy Tank
    A new approach to carb loading can trick your muscles into increasing your endurance.

  • More Muscle Without Pain
    Avoid training injuries by learning to perform these five exercises correctly.


  • Cereal Numbers
    We crunched the data to find your healthiest breakfast options.

  • Web Zone
    Condom smarts and golf etiquette.

  • Beat Your Indigestion
    How t oget your food tract back on track.

  • Eat Less, live Longer
    Lose weight and retain energy with advice from the guys who lived in Biosphere 2.

  • Cool Gear
    No sweat sweatband, big massage stick, and timely UV protection.

  • Ask Our Experts
    Increase your calf size and definition, improve your vertical jump.

  • Special Survey
    Become an editor for a day and help us make Men's Fitness better suited to your needs.

  • Health Update
    Eat chocolate for heart health, protect your joints, and much more.

In Every Issue

  • Editor's Letter
  • Publisher's Letter
  • Letters
  • Fit News
  • Ask Dr. Joy
  • Ask our Experts
  • Buyer's Guide
  • Cooldown