Men's Fitness Magazine
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June 2001

Men's Fitness is dedicated to the man who likes to stay in shape. It contains articles on training, health, nutrition, and sports related recreation. This magazine is for the man who keeps in shape and likes to read about fitness related adventures and articles. On the cover is T.J. Hoban.

June 2001 - Table of Contents
Volume 17, Number 6

Cover Story

  • Summer Abs Special
    This is the season to be lean. Our exclusive nutrition tips will help you crack open that six pack just in time to show it off.

  • Poster
    A unique workout created by our staff experts will carve out those abs in only six weeks.


  • Take A Hike
    Head for the hills and get a great fat loss workout to go along with a spiritual, back to nature boost.

  • Hit or Myth?
    We sift the fact from the fiction and get to the bottom of the 20 most common nutrition assumptions that impede your fitness.

  • Evolutionary Fitness
    The co-author of a new book on the conflict between your genes and modern living dicusses how to make your primal desires compatible with an active lifestyle.

  • My Ultimate Challenge
    Our ocean phobic travel editor goes deep to take on his fears, and surfaces with some fishy tales of sea life in the Maldives.

  • Special Sauces
    Find out where your favorite condiment rates in our survey of the best and the worst of popular bread basters.

  • Hair Lost, Hair Found
    Whether you want to slow it down or merely cover it up, we offer 30 remedies to beat back balding.

Personal Trainer

  • Build Showcase Legs
    Developing lower body strength and agility will improve your appearance - and your performance in a variety of sports.

  • Eating To Amplify Your Anabolic Hormones
    Proper nutrition will maximize your testosterone levels and, in turn, your muscle growth.

  • Fastest Chest Workout Yet
    Upgrade your upper body with a new 30 minute program.


  • The Sport of Sex
    Our map to 10 overlooked female erogenous zones will help your circle the bases.

  • Burn Fat Around The Clock
    A 24 hour eating and exercise schedule offers up a model of exemplary fat loss behavior.

  • Power Up Your Tennis Game
    Tips to raise your court skills to a new level.

  • Target: Your First 10K
    A simple running plan will get you to the starting line of your first road race in just eight weeks.

  • Work Out For Others
    Using your itness for charitable purposes boosts the spirit as well as the body.

  • Web Zone
    Tai chi goes online. Plus: a one stop source of hiking information.

  • Cool Gear
    A fabulous foursome of trail shoes.

  • Ask Our Experts
    Which supplements best promote fat loss?

  • Success Story
    Sixty four year old Nobby Orens rediscovers his waistline - and the vitality of his youth.

  • Reader Survey
    Our monthly questionnaire lets you sound off.

  • Health Update
    New research pumps up the link between exercise and reduced blood pressure Plus: Everyone into the pool!

In Every Issue

  • Editor's Letter
  • Publisher's Letter
  • Letters
  • Fit News
  • Ask Dr. Joy
  • Ask our Experts
  • Buyer's Guide
  • Cooldown