Men's Fitness Magazine
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August 2003

Men's Fitness is dedicated to the man who likes to stay in shape. It contains articles on training, health, nutrition, and sports related recreation. This magazine is for the man who keeps in shape and likes to read about fitness related adventures and articles. On the cover is Ann Varnishung and T.J. Hoban.

August 2003 - Table of Contents
Volume 19, Number 8

Personal Trainer

  • Special Report: Supplement Under Siege
    A Men's Fitness analysis of a looming threat to the supplement industry.

  • Home Training: Get on the Ball
    Our stability ball ad dumbbell workout creates fuller muscles and a harder midsection.

  • Smart Training: Improve Your Mind Muscle Connection
    Use your brain for faster results.

  • Body Shop: Forge Your Forgotten Upper Body Muscle
    Put the finishing touches on your perfect physique.


  • Get Lean, Get Big
    At the Same Time! Cardio and muscle strength in one 30 minute workout - now that is fast.

  • The Machine That Kos Fat
    Knock one third of the fat off your meals with the George Foreman Grill.

  • Barrier Busters
    Overcome 21 mental obstacles for an even better workout.

  • Curb Your Appetite
    Cut off nighttime eating, and watch the weight drop off.

  • High Energy Secrets
    Learn from four fast lane masters.

  • Ergo Your Office
    Banish work related pain with ergonomic office equipment.


  • Fast Track
    Lose those leg cramps; the new chicken soup; why you should wi-fi; where to go when lightning strikes; the perils of makeup sex.

  • Ask Our Experts
    How do carb blockers work? Plus, the best exercises for back training.

  • Quick Fit: The All in One Exercise
    Work your entire upper body in less than 15 minutes.

  • Active Nutrition
    Slick tips for hot oil. Our easy comparison chart breaks down the fat content of all the oils you use - for cooking, that is.

  • Appearance: The Boxer Briefs
    These are definitely not your father's underwear.

  • Pleasure: Magnify your sexual Satisfaction
    What to do when you've lost some of that loving feeling down there.

In Every Issue

  • Editor's Letter
  • Publisher's Letter
  • Letters
  • Fit News
  • Ask Dr. Joy
  • Ask our Experts
  • Buyer's Guide
  • Cooldown