- HOW TO KNOW SQUAT
Try these five approaches to the most effective exercise there is
- CABLE ACCESS WORKOUT
Sick of doing the same old workout? Our Personal Trainer Series will show you hot to channel your energy into muscle building cable moves.
- SUCCESS STORY
Astonishing: A man who once weighed more than 500 pounds gets down to 180 in less than a year.
- ELIMINATE HERNIA PAIN
New surgical techniques have made hernia repair a snap. What to do if you get one.
- HEALTH EXTRA
How to thwart mosquitoes. Plus: Why bungee jumping is safer than you think?
- SEE CLEARLY NOW
A wide range of options can help you bring your life into focus ... without glasses or contacts.
- CONTROL YOUR CHOLESTEROL
Everything you need to know now about preventing heart disease later.
- LONGEVITY EXTRA
How stress can impair your memory, a long life enzyme and more.
|Special: Sex on Campus:
- SEX ED
These five college professors are wildly popular with curious students.
- SEX THROUGH THE AGES
From the dawn of man through the new millennium, a funny look at our favorite pastime.
- KNOWLEDGE DEFICIT
So, you wrote the book of love, huh? You might not be as much of a sex expert as you think.
- THE BASICS OF BIRTH CONTROL
A comprehensive look at a subject you need to consider in any relationship.
|Food & Nutrition:
- SLURP UP
Do it yourself power drinks that can fuel your toughest workout and keep you going strong afterwards.
- NUTRITION EXTRA
The lowdown on yogurt, important news on imported foods and more.
|Behavior & Sexuality:
- EYE OF THE TIGER
A world champion boxer explains how to meet life’s challenges with confidence and composure.
- MIND EXTRA
Why you should count calories, the importance of having friends and more.
- TELEVISION: OUR SAVIOR
A man defends society’s most revered (and loathed) cultural institution.
- DETAIL ANALYSIS
At work, little things mean a lot. Discover how small changes in your wardrobe and behavior can make a big difference.
|Sports, Adventure & Travel:
- THE SPORTS PAGES
Jumping off buildings. Kayaking over waterfalls. Meet four crazy men and their favorite psycho sports.
- SMART VACATIONS
On your net trip, seek adventure for body and mind
- TRAVEL EXTRA
How to save o hotel stays and restaurant meals.
|Gear & Appearance:
- DREAM MACHINES
Cutting-edge does not have to mean ugly, as these eight sharp looking electronic essential prove.
- BEFORE THE FALL
As autumn bears down, check out our sampling of what to wear in any situation.
|In Every Issue:
- Editor's Letter
- Publisher's Letter
- Fit News
- AIDS Watch
- Ask our Experts
- Buyer's Guide
- The End Zone