Men's Fitness Magazine
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February 1999

Men's Fitness is dedicated to the man who likes to stay in shape. It contains articles on training, health, nutrition, and sports related recreation. This magazine is for the man who keeps in shape and likes to read about fitness related adventures and articles. The athlete on the cover is Ryan Anderson.


February 1999 - Table of Contents
Volume 15, Number 2

Fitness & Exercise:

  • BACK TO BASICS
    Take our pull up challenge for your most productive back workout ever.

  • CALF SMARTS
    The more you know about your calves, the better you can train them

  • TRAINING EXTRA
    Why it is good to go heavy in the weight room

  • ASK OUR EXPERTS
    Inside information on shoulder rehab, training for a 10K, the best cycling workout and more.

  • READY, SET, CRUNCH
    With a fundamental understanding of how your body works - and pit bull like determination - you can transform your stomach from washing machine to washboard.

  • SUCCESS STORY
    A New Jersey man overcomes his demons and drops 100 pounds

  • ADVANTAGE: CABLES
    Build bigger and better arms with these cable movements.

Health:

  • S'NO PROBLEM
    Winter workout fundamentals to keep your training at fever pitch year round

  • HEALTH EXTRA
    Secrets on preventing blisters and winter colds.

Performance Nutrition:

  • POWER POTIONS
    Hot new supplements that can help transform your from Urkel into Arnold.

  • NUTRITION EXTRA
    Why one of your golden eating strategies may be wrong

  • JOINT CHECKING
    Enhance muscle gains and prevent injuries with this Rx for health joints

  • EAT TO LOSE WEIGHT
    Sometimes the best way to make your diet succeed is to cheat a little.

  • THE SEDUCTION DINNER
    Cook a Valentine's Day meal that will melt her heart - and he inhibitions.

Behavior & Sexuality:

  • LIBIDO ALERT
    Supervixen Angie Everhart sounds off on men and sen. Are you tough enough to take it?

  • MOTIVATION MATTERS
    Jump start your gym efforts with our guaranteed seven step program.

  • MIND EXTRA
    A potential soccer risk, a driving danger and much more.

  • HEY, BEER MAN!
    Real men do not just drink beer; they also run triathalons.

  • POWER PROGRAMMING
    Let neurofeedback improve the quality of your workouts.

  • SURVIVE THE EVER CHANGING WORKPLACE
    Job security is a thing of the past. To stay ahead of the curve, you have got to be career fit.

Sports & Adventures:

  • THE SPORTS PAGES
    Seeking black belt glory? Our expert helps you choose the best martial art for you, whatever your fitness level.

Gear & Appearance:

  • AS YOUNG AS YOU FEEL
    Anti-aging remedies and strategies to keep you looking as good as your physique.

  • WINTER SPORTS WONDERLAND
    drool over the season's hottest gear for skiing and snowboarding.

  • BOXED SET
    Super middleweight boxing champ and comeback king Dan Musico shows you how to punch up your business wardrobe.

In Every Issue:

  • Editor's Letter
  • Publisher's Letter
  • Letters
  • Fit News
  • AIDS Watch
  • Ask our Experts
  • Buyer's Guide
  • The End Zone