- DEVELOP A COMPLETE PHYSIQUE
They may not be glamorous, but these unsung muscles are essential for optimal performance. Here is how to train them.
- STRENGTH SECRET
Most guys do not realize how important strong tendons are in the quest for bigger muscles. Get in on the secret to add on the mass.
- TRAINING EXTRA
An effective fatigue fighter, a breathing technique that can improve your workouts and more.
- ASK OUR EXPERTS
What does being fit mean, anyway? Our panel of wise men reveals the answer to this and much more.
- STRIP FAT, ADD MUSCLE
This month's Personal Trainer Series will help you soar beyonf training plateaus, fire up your metabolism and, best of all, save time.
- SUCCESS STORY
A small business owner downsizes himself.
|Sex & Behavior:
- NET GAINS
Star guard Kerry Kittles of the New jersey Nets shares his secrets of mental toughness.
- MIND EXTRA
Lose weight by sleeping more, the career coupling connection and more.
- LET'S TALK ABOUT SEX
The hosts of MTV's Loveline offer their thoughts on what women want.
- THE WHOLE TRUTH
They cut you off on the road. They are rude and insulting. They are assholes, and they are everywhere. Here is how to keep them in their place.
- BECOMING A FATHER AT 40
More and more guys are starting families later in life. A look at the pros and cons of life as an older dad.
- FAT LOSS IN A BOTTLE?
Combined with a solid training regimen, these supplements may help you strip weight away.
- NUTRITION EXTRA
How the right diet could help you avoid skin cancer.
- STRETCH YOUR SUPPLEMENT DOLLAR
Get the most muscle for your money
- CHLAMYDIA: WHAT YOU MUST KNOW
Protect yourself from this potential killer.
- HEALTH EXTRA
New findings on the benefits of pumping iron. Plus: a brand-new treatment for alcoholism.
- HOSPITAL SURVIVAL GUIDE
Screw-ups in the hospital are rare, but that is little consolation if you are a victim. Use these 20 strategies to ensure a safe, hassle free stay.
- MEN'S FITNESS HEALTH UPDATE
A new section dedicated to exploring the health care issues that you care about most.
|Sports and Adventure:
- THE SPORTS PAGES
Bouldering is a fun, challenging, inexpensive alternative to rock climbing. Here is the lowdown on getting high up.
- DAY TRIPPERS
Perfect when you feel like taking the easy way out, these light hikers are made for trail adventures.
Whether you are pumping iron or running the court, cross-training shos can give you the edge you have been missing. We have rounded up the best.
- TECH WEAR
The latest performance fabrics can make a big impact on your athletic prowness.
|In Every Issue:
- Editor's Letter
- Publisher's Letter
- Fit News
- AIDS Watch
- Ask our Experts
- Buyer's Guide
- The End Zone