- TREASURE CHEST
Enhance your appearance and your sports performance with our chest building regimen.
- NEW TWIST ON TRAINING
How and where you grab that barbell has a lot to do with the effectiveness of your workout.
- TRAINING EXTRA
The best time to do cardio, shoulder training tips and more.
- ASK OUR EXPERTS
Do bodybuilding movements aid athletic profiency? Also: How to get maximum benefits from minimum gym time.
- MAKING THE CIRCUIT
Pro athletes use power circuit to stay on top. You can, too.
|Sex & Behavior
- PLAY DIRTY
They may not make you popular, but these psych-out tactics can give you a sporting edge.
- THE SEX PILL
No, we're not talking birth control, but androstenedione, which (surprise!) may improve your sexual desire and bedroom prowness.
- JUST DON'T DO IT
A son overcomes his father's couch bound legacy.
- THE DRINKING GAME
Alcohol can be good for your heart, but what does it do to your performance?
- ELECTROLYTES 'R US
Our expert tells you how to choose the right sports drink to keep you in the game.
- NUTRITION EXTRA
The verdict on a popular supplement, breakfast of champions and more.
- PIGGING OUT
Interpreting your food cravings is the first step toward controlling them.
- STRAP ON AND GO
Prevent injuries with the latest in protective sports gear.
- HEALTH EXTRA
Placebos and fat loss, alcohol and STDs and more.
- BEAT THE SUN
You can't control the elements when you training outdoors, but you can keep them from harming you.
- MEN'S FITNESS HEALTH UPDATE
Cutting edge health care coverage to help you live better.
|Sports, Adventure & Travel
- THE SPORTS PAGES
Playground hoops has a set of rules all its own. Check out our survival tips for the blacktop jungle.
- MILLENNIUM SUMMER
This is the year to tackle a new sport you have been meaning to try. Here are five great ones to choose from, so get going, already.
- FEARLESS FLYING
If you are afraid to fly, these calming strategies will give you peace of mind.
- TRAVEL EXTRA
A New Year's celebration tip, an Internet resort finder and more...
|Gear & Stuff
- WEARING YOUR HEART ON YOUR WRIST
How the latest heart rate monitors can help you reach the next level.
- IRON COUPLING
Ironman Peter Reid and Ironwoman Lori Bowden try out some cool summer threads.
|In Every Issue
- Editor's Letter
- Publisher's Letter
- Fit News
- AIDS Watch
- Ask our Experts
- Buyer's Guide
- The End Zone