- Focused on Fitness
What's a picture worth? For Amy and Gary Arbuckle, fat lost, muscle gained, and a newfound devotion to helping others.
- Claiming Victory Over Bad Eating
6 surefire strategies for improbed health, energy and results.
- Rushing to Meet New Challenges
Former NFL running back Merrill Hoge finds inspiration in the Body for Life Challenge.
- Meet the Canadian Champions
Get inspired by our 1999 Canadian Transformation Challenge Champions.
- Attitude Adjustment
Think your way to success.
- Have Gym Bag, Will Travel
The high points of training on the road.
- Just What the Doctor Ordered
Dr. Jeffry Life, M.D., Ph.D., did not learn everything in Med School, so he went back for his Masters in Body for Life.
- The Power of Perseverance
One of the best kept secrets is the willingness to do what unsuccessful people are unwilling to do.
- As I See It
How to create your power mindset?
- Word of Mouth
Letters from people who care.
- Be Our Guest
Connect with people like you.
- Clear Cut Q&A
Clarify your path to success.
- Tom's Tips
Success strategies for your Body for Life.
- Ask Dr. Life
Answers about living fit.
- Success Coach
How to develop a chest to impress.
Reach down and lift others up.
- Authorized Recipes
Sensational summer grilling.
- Research Update
Gaining strength through science.
- Your Word
Reader's share their opinions on building their Bodies for Life.
- Freeman's Word
Favorite famous quotes.
- Feel the Force
Revolutionary, new way to boost workout intensity, increase energy and maximize exercise performance.