Muscle Media Magazine
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March 2001

Muscle Media Magazine went through transformations in 1999, coming out with only a few issues. The year 2000 is starting of with Bill Phillips asking to begin a new era with not only a dynamic and comtemporary new look, but also a renewed focus on helping the reader succeed in their efforts to look and feel great. The magazine is owned by Bill Phillips, who also owns EAS. The magazine focus on information on training and nutrition. Muscle Media is an interesting magazine to read, mostly geared for beginning people who want to get into shape. On the cover is Mike Ryan and Kim Kanner.

March 2001 - Table of Contents
Issue #86


  • Remembering Ben
    How the example of one young man changed an entire town.

  • Getting Lean
    A balanced 'Recipe' for burning off unwanted bodyfat fast - and forever.

  • Trainer's of the Stars
    Spend a day in the high energy lives of Mike Ryan and Kim Kanner.

  • An Appetite for Winning
    Gold medal swimmer Nicole Haislett shares her eating strategies and recipes.

  • Ab Boot Camp
    Blast your abs with our four week ab workout.

  • Enhancing Performance
    Dr. Nate Zinsser shares a battle plan for increasing your mental fortitude.

  • What's Your Supplement Strategy
    Combinations for optimal results.


  • Contributors
    Meet the stars behind the scenes

  • Up Front
    Everything happens for a reason

  • Word of Mouth
    Your mind really matters

  • Clear Cut Q&A
    Why it's smart to use dumbbells

  • Ask Dr. Life
    The newest fountain of youth?

  • Success Coach
    How to get a V-shaped physique

  • Inspiration
    Always spread your wings

  • Gear Guide
    Eat, Drink and Keep Moving

  • Book Excerpt
    Unleash your mental power

  • Authorized Recipes
    Healthy food never tasted so good!

  • Research Update
    Inactivity can destroy your image

  • Freeman's Word
    The value of an experience

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