May 2001 Muscle Media Magazine, with its new team, is again focusing on making a magazine that inspires people. The magazine focus on information on training and nutrition. Muscle Media is an interesting magazine to read, mostly geared for beginning people who want to get into shape. On the cover is Jennifer England and Jonathan Aube

Features

Russian Arm Secrets Top CCCP Secrets for breaking size barrier and smashing plateaus. Big Fat Lies Muscle Media exterminates the seven biggest fibs about dietary fats. Against All Odds 2000 Body For Life Grand Master Champion Rory Palazzo discusses his life changing experience. Mechanisms of Muscle Growth A foolproof blueprint for gaining lean, hard muscle mass in eight weeks. Out of Balance Muscle Media investigates the truth behind the Atkins Diet. Fire Up! Thermogenics are not the only way to light a fire under your butt before a workout! Sharpe Attitude Shannon Sharpe speaks out on life and football. Create A Grid of Life Step by step examples that show you how to conquer your fears and expand your comfort zone. Good to Grill Delicious dishes you can cook on a lean, mean grilling machine.

Departments

Up Front It's time to make our own transformation. Word of Mouth Uncovering the 'old' Muscle Media. Muscle Media Insider What's hot and what's not in fitness; plus Hollywood's A-List at the gym. Clear Cut Q&A Nourishment for your self confidence. Question of Strength Do high rep sets work? Performance Nutrition How important is the food we eat? Sports Supplement Review Natural remedies for your aching joints. Research Update The Creatine Cancer Scare is unfounded. Success Coach How to find your hidden 'Six Pack' Freeman's Word I have a new hero to look up to