- Inspired by Desire
How Body-For-Life Inspirational rand Champion Jared Horomona turned adversity into accomplishment.
- Carbohydrates: The Good, the Bad, the Ugly
Your easy to use guide to avoiding carbohydrate catastrophes
- Drop and Gimme 100!
How push-ups can make you stronger.
- Pull Up or Shut Up!
Create a V-shaped back with these time honored exercises.
- High Performance Thinking
The relationship between self image and performance.
- Recovery Power Cocktail Hour
Post exercise supplements to maximize recovery.
- From Russian, with Tough Love
Pavel Tsatsouline on life, fitness and American women.
- Up Front
Are you living or are you dying?
- Word of Mouth
The definition of a true 'fitness babe'
- Muscle Media Insider
Fat tracking gadgets and support for your workouts.
- Clear Cut Q&A
The difference between power and strength.
- Question of Strength
How to get 'ripped'?
- Performance Nutrition
The latest scoop on insulin.
- Sports Supplement Review
The truth about homeopathic supplements.
- Research Update
How to turn on your fat burning machinery?
- Total Training Guide
How to build strong, muscular legs.
- Freeman's Word
Everyone is a winner.