- 8 Weeks to Unbelievable Size & Strength
Watch your muscles grow with these time tested techniques
- Top 10 Protein Pointers for Building Strong, Lean Muscle
Your foolproof protein guide
- Mind Over Muscle
Six mind / muscle exercises to fortify your inner strength.
- Marks of a Champion
Colorado Avalanche Adam Foots, up close and personal.
- Alphabet Soup
Who really benefits from Recommended Daily Allowances (RDAs)? Muscle Media investigates.
- Fueling the Fire
Finding the right fuel too Boby-For-Life Grand Champion Terrance Poindexter to the next level.
- Drills that Rule, Drills that Drool
The best and the worst exercises you can do in the gym.
- Life Strategies
Doing what works, doing what matters.
- No Bull
Rodeo legend Gary Wood is clean living, dedicated and ripped.
- Total Training Guide
How to add two inches to your chest in just four weeks.
- Wake Up Call
Quick and easy breakfast recipes any man can handle.
- Up Front
Have you ever been shot down?
- Our Contributors
- Word of Mouth
Crazy for Push Ups
- Muscle Media Insider
Fat free food facts and hair removal strategies
- Clear Cut Q&A
How to create more time
- Question of Strength
How often should you train your abs?
- Performance Nutrition
Controlling those constant carb cravings
- Sports Supplement Review
The 'mst have' supplement everyone should have.
- Research Update
Are your friends making you fat?
- Freeman's Word
The pride of teamwork