Muscle Media Magazine
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November 2001

Muscle Media Magazine, with its new team, is again focusing on making a magazine that inspires people. The magazine focus on information on training and nutrition. Muscle Media is an interesting magazine to read, mostly geared for beginning people who want to get into shape. On the cover is Sheldon Eike.

November 2001 - Table of Contents
Issue #93


  • Knockout Training
    Burn fat with boxing, plus an interview with Teddy Atlas.

  • A Glutton for Glutamine
    How glutamine can help you recover faster and build muscles.

  • Red Alert!
    Russian style dumbbell training.

  • Time To Eat
    What you eat could make all the difference.

  • Total Training Guide
    Build big and well defined bis and tris.

  • Wally World
    How one of the fittest NBA players stays that way.

  • Hang Tough Through the Holidays and Beyond
    Five ways to strengthen exercise motivation.

  • When You Come to a Fork in the Road, Take it
    Inspiration and wisdom from one of baseball's greatest heroes. By Yogi Berra.

  • To Serve and Protect
    The police officers, firefighters and paramedics of the BFL.

  • Hardbody for the Holidays
    Holiday meals that won't foil your nutrition plan.


  • Up Front
    Buckle up for the holidays.

  • Our Contributors

  • World of Mouth
    The new look of MM

  • Muscle Media Insider
    The lowdown on cereals, what's wrong with the Subway diet, and MM in the news.

  • Clear Cut Q&A
    Inspiration for the masses.

  • Question of Strength
    How to build super delts.

  • Performance Nutrition
    Eating like clockwork

  • Sports Supplements Review
    The foolproof plan to achieving a 'model' physique.

  • Research Update
    The latest research shows squats rule.

  • Freeman's Word
    What's in your Thanksgiving dinner?