Muscle Media Magazine
For more information, call (800) 615-8500

January / February 2002

Muscle Media Magazine, with its new team, is again focusing on making a magazine that inspires people. The magazine focus on information on training and nutrition. Muscle Media is an interesting magazine to read, mostly geared for beginning people who want to get into shape. On the cover is Rachel Moore and Clark Bartram.

January/February 2002 - Table of Contents
Issue #95


  • Resolution Solutions
    How to keep self promises and pursue long range goals.

  • From Gym Ray to Athlete
    Test your fitness level with these grueling drills.

  • Boot Camp: The Few, The Proud, The Strong
    How the U.S. Marines are training for extreme combat.

  • Commando Challenge
    Build muscle and strength with body weight only exercises.

  • Semper Fit
    Advice from one of the fittest men in the Marines.

  • Can A Fitness Boot Camp boot you into shape
    A first person account of a fitness boot camp.

  • Mind and Muscle
    Mind body communication

  • Supermarket Savvy
    Get in and out with all the right stuff.

  • Pita Power
    Forget excuses and focus on eating right with these recipes.

  • Body Mechanics
    Refreshing leg training techniques.


  • Up Front
    It's time to be Up Front with you.

  • Word of Mouth

  • Muscle Media Insider
    New trends for the New Year

  • Clear Cut Q&A
    Focus on your long term goals

  • Question of Strength
    Soldiers versus athletes in fitness.

  • Performance Nutrition
    Healthy start to a new year

  • Sport Supplement Review
    Transforming your body with the right supplements.

  • Research Update
    Low carb diets may cause long term harm.

  • Freeman's Word
    You can do it if you want to.