Muscle Media Magazine
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March 2003

Muscle Media Magazine, with its new team, is again focusing on making a magazine that inspires people. The magazine focus on information on training and nutrition. Muscle Media is an interesting magazine to read, mostly geared for beginning people who want to get into shape. On the cover is Angela Mason and Mike Fregia.

March 2003 - Table of Contents
Issue #107

Special Features

  • 7 Tested Strategies for Big Arms
    by MM Training Editors

  • Dopamine: The Mind Body Chemical
    How this important neuro transmitter can help you crank up workout intensity.

  • The Russian 'Rut Buster' Regimen
    If this routine can't lift you from your strength building rut, you're SOL.

  • How Super Are Supersets?
    Supersets can be a crucial part of weight training but only of you do them right.

  • Creating Your Optimum Athletic Mindset
    6 essential traits for massive physique breakthroughs.

  • One Life Changing Gift Leads To Another
    Ellen Souviney and Will Smith.

  • The Myostatin Debate
    A supplement backed by science, or science fiction?

  • Overfeed to Succeed
    Your ticket to continual fat loss.

  • Hangover Cures
    Your 12 step program for overcoming adiposity.

  • New Discoveries in Fat Loss

Features Key

  • Power Mindset
    Empowering articles focused on increasing your mind muscle clarity.

  • Advanced Training
    Instructional training advice to increase muscle and/or reduce body fat.

  • Research Update
    Breaking research important to your mental and physical health.

  • Advanced Nutrition
    Nutritional strategies for a leaner, stronger, more muscular physique.

  • Supplement Review
    Updates and reviews of performance enhancing nutrients.


  • Personal Trainer
    How to build a stronger more muscular arms.

  • Inspiration

  • Catch of the Day
    Nutrition, delicious fish recipes.


  • Up Front
    The difference is in the details

  • Reader's Letters

  • Questions and Answers
    With Bill Phillips

  • Question of Strength
    How to build cannonball delts.

  • Performance Nutrition
    Are you at risk for hypoglycemia?

  • Research Update
    Have scientists discovered the best muscle builder ever?

  • Supplement Review
    The latest news on performance supplementation.

  • Freeman's Word
    Forever faithful.

  • Industry Watchdog
    Why amino acid formulas are one big scam.