Ms. Fitness Magazine
For more information, call (541) 830-0400

Spring 2001

Ms. Fitness Magazine is a magazine for today's active women, with a fitness lifestyle. It provides information and coverage on the Ms. Fitness contests around the globe. It also provides info on nutrition, training, profiles on people, and other articles and pictures on up and coming fitness contestants. This magazine is the official magazine of Wally Boyko's Ms. Fitness contests. On the cover is Natalie Montgomery - Caroll, and Adria Montgomery - Klein.

Spring 2001 - Table of Contents


  • 2001 Ms. Fitness USA
  • 2001 Ms. Fitness World
  • Creating a Home Based Workout space
  • Success Family Style
  • The Heart Rate Monitor Redefined
  • Fad Diets: Look Before You Leap
  • Does Cutting Coffee Really Brew Up A Headache?
  • Embrace those Resolutions.
  • Vitamins 101
  • Facts About Ephedra
  • Granny goes to Fit Camp!

  • Ask Tony Little: What's the hottest Y2K breakthrough?
  • Choreography 2000: Christopher Riles - American Aerobics Association
  • Hart to Heart: Body Fat Reductions; Best Time to Work Out; Symmtery vs. Muscle Mass
  • World Rankings: Best of the Best and Top 100
  • Prospective: Pro Views from Vestee Jackson
  • Workout Basics: Back to the Basics
  • Ms. Fitness Pantry: Pritikan Program
  • The Real Skinny: On the Latest Diet Drugs
  • Success Stories: Mom an Daughter Duo / Cherry Galloway / Danitza Michelle Denn


  • Letter from the Editor
  • Ms Fitness Mailbox
  • Did You Know? Snack on Raisins for Antioxidants
  • Contest Calendar
  • Foreign News:
  • Bits 'n' Pieces:
  • What's New?
  • What's New Books?