Muscle & Fitness Magazine
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October 1996

The October issue features the 6th annual NFL Strength team. Also, interesting articles include the 22 best machine exercises, why creatine may be the most important supplement for you, Phosphatidylserine (a cortisol reducer perhaps), info an sickle cell disease and much more...

Muscle & Fitness is considered to be the best of the non-hardcore bodybuilding magazines. It contains lots of information about the principles of fitness & bodybuilding. Each monthly magazine usually contains information about weight training, nutrition, training, bodybuilding and many other topics that are current in the bodybuilding and fitness world. Muscle & Fitness is more of a mainstream bodybuilding magazine, which has excellent articles and pictures.

October 1996 Table of Contents






Bodybuilding Advisory

Cutting Edge