Muscle & Fitness Magazine
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December 1996

The December issue features an interesting article about the Zone diet, on whether it is fact or fiction. The Zone diet has taken the country by storm, Dr. Sears book being on the best seller list for over 10 weeks in a row. Other interesting items include an interview with Eddie Robinson, 10 uncommon exercises for your back. and what is bodybuilders did not use drugs.

Muscle & Fitness is considered to be the best of the non-hardcore bodybuilding magazines. It contains lots of information about the principles of fitness & bodybuilding. Each monthly magazine usually contains information about weight training, nutrition, training, bodybuilding and many other topics that are current in the bodybuilding and fitness world. Muscle & Fitness is more of a mainstream bodybuilding magazine, which has excellent articles and pictures.

December 1996 Table of Contents







Cutting Edge