Muscle & Fitness is considered to be the best of the non-hardcore bodybuilding magazines. It contains lots of information about the principles of fitness & bodybuilding. Each monthly magazine usually contains information about weight training, nutrition, training, bodybuilding and many other topics that are current in the bodybuilding and fitness world. Muscle & Fitness is more of a mainstream bodybuilding magazine, which has excellent articles and pictures. The bodybuilder on the cover is Gunter Schlierkamp.
Dorian Yates makes it victory number 6 in an exciting evening of muscle madness hosted by comedian Dana Carvey.
Vince Taylor takes home his second Masters Olympia title.
Mr. Olympia Dorian Yates doesn't spend much time on the farm anymore, but his bard door back is unequaled in the world of bodybuilding.
Hitting the weights will add power to your martial arts training.
Muscle building meets aerobics in this innovative workout.
THE 6 BEST DELT EXERCISES
Want to fill out your sportcoat without any help from shoulder pad? Try these six mass building movements.
Oh Christmas tree, oh Christmas tree! How lovely are thy branches.
Make sure you're doing this biceps blasting exercise correctly.
How did the Masters Olympia contestants look so good? Find out as winner Vince Taylor trains his ageless abs, Sonny Schmidt shares leg training secrets, and Ed Corney carves his legendary pecs.
Your fantasy world can help your creatine a more satisfying life - and motivate you to keep pumping in the gym.
A few happy hour drinks may make you unhappy with your bodybuilding gains.
Amateur bodybuilder Vinnie Galanti tells how he battled his way past this eating disorder to make his comeback in 1997.
A three time Mr. Olympia shows you the fluid moves to keep your muscles mobile throughout your workout.
Al Escobar, a top amateur and physical therapist, builds his own body and help patients heal theirs.
Now that the phen-fen frenzy has ended, orlistat offers a new way to shed fat.
Juan Antonio Samaranch, president of the International Olympic Committee, made a trip to the World Games in Lahti, Finland, to meet with Ben Weider and view a bodybuilding event.
You'll experience greater rewards in your quest for a great physique if you avoid these common diet mistakes.
You can have quick, easy to prepare meals and still get the nutrients you need to grow. Here's how.
A basic primer on branched chain amino acids, which are more than just an important fuel source for your muscles.
Carol Semple - Marzetta uses iron to sculpt her winning physique.
Women's Work - Shoulders and Knees