Musclemag International Magazine
For more information, call (905) 678-7311

December 2001

Robert Kennedy's Musclemag International prides itself in the principle of building health, fitness and physique, and considers themselves the 'What's New' Magazine of Bodybuilders. This magazine covers all bodybuilding events and techniques, and has excellent pictures. It's motto is building health, fitness and physique. The Star Profile in this month's issue features 'Mike Francois'. On the cover is Timea Majorova, Tito Raymond and Amy Fadhli.

December 2001 - Table of Contents
# 234


  • Stop the Rip-Off
    Rating the fat burning supplements to get you ripped - not ripped off!

  • Eat All You Want - And Still Lose Fat
    20 terrific foods that help keep you lean.

  • Maximus Gluteals
    We are proud to bring you 40 pages of turning the other check. Cheer and bottoms up!

  • Is Safe Steroids Use Possible?
    Some rules to follow if you decide to break the rules.

  • Training by Numbers
    MMI clears up the confusion of numbers to trainers - sets, reps and weights.

  • Proceed with Caution
    10 warning signs you must heed to avoid training pitfalls.

  • Rest and Grow
    We bring you our little bedtime story. Nighty night.

  • Maximizing Your Potential
    Part Three. The late Mike Mentzer continues his exploration into the ultimate training regime - this month, what to expect in terms of gains.


  • Lats and Shoulders Above the Rest
    Sit in on an awe inspiring shoulder and back routine with none other than Mr. Hard Work himself, Dave Fisher.

  • The Very Best Exercise
    Think it's the squat? Gues again.

  • Arms Too Big to Ignore
    J.D. Dawodu lets us in on his little secret to unbelievable arm size.

  • Workout Tips for Noncompeting Geezers
    Part Three. This month, we look into nutrition to keep you growing - right over that hill.

  • Only One Day Away From Bigger Arms
    How to gain up to one inch on your arms in just 24 hours.

  • Tricepsasaurus Rex
    Six exercises for Jurassic size tris.

  • Success Series - E.V.O.R.
    Part three. Low intensity routines - how to key your workouts to your demanding lifestyles.


  • Flex Wheeler
    The story of a survivor named Kenny.

  • Randy 'Macho Man' Savage
    Baseball player, world famous wrestler and all around Macho Man, Randy Savage is bigger than life!

  • Star Profile
    A rarity even for us, we bring you a Star Profile update on Mike Francois. Althouhg plagued by colitis, this bodybuilder star continues to shine.


  • Las Vegas Report
    Flash photo report from Sin City.

  • FIBO Outtakes
    We captured everthing you should have seen - the stars, the women and the fans.


  • Arnold Hotline
    With Dom Mochrie

  • Ask Bob
    With Robert Kennedy

  • Ask the Doctor
    With Dr. Nick Evans

  • Beef it
    Ultimate Muscle

  • Bodybuilding Basics
    With Eric Blais

  • Canadian Corner
    With Garry Bartlett

  • Classified Advertising
    Products and Services

  • First Rep
    Guest Editorial

  • Growth Through Science
    With Douglas S. Kalman

  • Hardcore Training Journal
    With Eric Blais

  • Intake Update
    With Bill Brink

  • Last Rep
    Ultimate Pump

  • Muscle Beach
    Hot Gossip with Lori Grannis

  • Muscle Buzz
    News, Views and Gossip

  • Muscle Mail
    A Reader's Forum

  • Muscle News
    With Robert Kennedy

  • Musclemag Quiz
    Win a Free Subscription

  • Musclemag's Pro Rankings
    Latest Update

  • New Faces
    Stats of the Future

  • On Matters of Sex
    With John Eagan

  • Parrillo Maxx
    With John Parrillo

  • Pro Training
    With Charles Glass

  • Sets & Reps
    With Frank Sepe

  • Super Bodz
    With Larry McCusker

  • Top Bodz
    Muscle At It's Best

  • Uncensored!
    Hardcore Q&A

  • Up Next
    Next month.

  • What If?
    With Larry McCusker

  • What's On
    When, Where and Who