- SUCCESSFUL QUAD-BUILDING
Jason Arntz tells all on beefing up those thighs.
- YOUR FOREARM REVOLUTION!
We'd all love huge, muscular arms, but big bis and tris can look odd paired with skinny forearms. Complete your arm development with this hot program. Go to it, Popeye...
- TOP TEN NEGLECTED EXERCISES
Neglect is a form of abuse. The exercises you hate or forget to do only take away from the finished product. Stop the abuse!
- ABS IN ONLY MINUTES A DAY
With summer just around the corner now is the time to shed that winter store of fat and focus on having a trim, hard six-pack.
- SUCCESS STORIES: TEN WAYS TO AVOID TRAINING SLUMPS
Stopped making gains? Hit a plateau? Strength increases leveled off? A change of pace may be the answer. MuscleMag shows you ten ways to shock your muscle into new growth. This workout revolution is guaranteed to get you out of any rut.
- ARE THESE ROIDS REALLY LEGAL?
How many times have you seen headlines telling of the wonders of this or that near-road? Too many, that's what. So, why is this article so different? This time the FDA really has allowed some very strange potions to slip through their drug net.
- GET ZONED!
The zone diet of Dr. Barry Sears has had its critics and supporters. Find out what all the fuss is about and if his flab fighter can work for you.
- ART ZELLER - LEGENDARY LENSMAN
The name Art Zeller has been synonymous with physique photography for the past 40 years. Artie has supplied the bodybuilding masses with unforgettable images. Get the big picture.
- LINGERIE AND LACE
Climb into bed with 50 extra pages of the world's sexiest fitness models in MuscleMag's first ever lingerie special that's simply the best.
- ANSWERING THE PROTEIN PUZZLE
- HURTING YOURSELF AIN'T NO FUN
Bodybuilding can be dangerous. Years of hard training can be lost in weeks of injury. The odds are not that good, so don't risk it. Here's how to keep on growing injury free.
- STAR PROFILE
Paul Dillett is arguably the most outrageous looking pro who ever walked onto the Olympia stage. Here MuscleMag lays bare the man behind the megamuscles. Talk to me, O Mighty One!
- Arnold Hotline: with Tyler Dinwoodle
- Ask Bob: with Robert Kennedy
- Beef It! Ultimate Muscle
- Bodybuilding Basics: Getting it all to grow
- Canadian Corner: with Garry Barlett
- Classified Advertising: Products and Services
- First Rep: Editorial
- Fit Mart: New products and ideas
- Hardcore Training Journal: For the devoted muscle builder
- Intake Update: With Will Brink
- Last Rep: Ultimate Pump
- Muscle Beach: West Coast Rap
- Muscle Buzz: News, Views and Gossip
- Muscle Mail: Reader's Forum
- Muscle News: With Robert Kennedy
- Musclemag Quiz: Physique Challenge
- Musclemag's Pro Ranking: Latest Update
- New Faces: Stars of the Future
- Our Way: Probing the Pros
- Parrillo Maxx: With John Parrillo
- Pro Training: With Charles Glass
- Sets & Reps (New Feature): With Frank Sepe
- Super Bodz: with Larry McCusker
- Top Bodz: Muscle at its best
- Uncensored! with Greg Zulak
- Up Next: Next month in Musclemag
- What If ...? With Larry McCusker
- What's On: When, Where and Who?
- Wisdom of Grimek: With John Grimek