- The Hot Seat
WNBF Pro Dave Hamlette speaks his piece. An interview by Fred DiMenna.
- Jason Galiant
Future star or another also ran? Will he realize his awesome potential?
- Miles Stovall
The International champ looks to the Worlds. He has been in 10 contests so far.
- Fawn Tauber
Ms. Exercise on triumph and tragedy.
- Training Frequency
Keep your gains coming. The final word on training frequency by Stuart McRobert.
- Fitness Fortitude
Precontest preparation primer. Looking your best. Preparing for a fitness competition. Including weight training, dieting and supplements, cardio, calisthenics and fitness routine, water and rest, fine tuning, and more.
- High Intensity Training
The A-B-Cs of training logs.
- Botanical Fat Loss
The new, safer way to get cut. The Botanical Way. Bodybuilders and fitness trainees strive to master a delicate balance with every workout and each meal, leveraging every waking moment while maximizing each sleeping hour.
Improving protein delivery through science.
- Protein Blending
The newest advance in gaining mass. The evolution of protein supplementation, greater results in lower doses.
- Tribulus Terrestris
Increase your size and sex drive. Bigger muscles and better sex.
- Gaining Lean Weight
Food choices and frequency. Part 2: Meal frequency, meal ratios and food selections.
- WNBF Men's International
Stovall triumphs at the show.
- WNBF Women's International
Kristin Sallo takes the crown.
- INBF Hercules
Overall Men's winner Paul Roy, and Overall Women's winner Patty Paladino.
- News Flash
Maradeo, Dady win WNBF Universe titles, and First INBF Atlantic Coast is a big success.
- INBF Tournament of Champions
Results and story.
- NANBF Chain O'Lakes
Story from the contest, held last April 15 in Bellaire.
- Dusa Collegiate
31 competitors at this show has to submit documentation showing they were students in good standing at a college or high school. Results and more…
- BNBF British Open
The first ever British Open Pro Qualifier was a resounding success, held May 28th in Edinburgh, Scotland.
- INBF Northwest
May 27th in Dallas, Oregon.
- INBF Texas Shredder
May 6th at the historic Scottish Rite Theater in Austin.
- NANBF Iowa / Midwest
Julie O'Brien and Lamont Gilchrist both joined the pro ranks.
- Editor's Page
Why can't we all just get along? Why can't the Natural Organizations get along? By Steve Downs.
Letters from the readers…
- Product Review
AST's Ny-Tro Pro 40, and Prolabs ProEFA.
- Natural News
All the Natural News That's Fit To Print, including about steroids, Vanessa Bellemare, the Austrian Oak in New Jersey, Dana Dodson and much more…
- WNBF News & Views
Including Laurie Dady, Kathy DiMartino, Wendell Webb, Nancy Andrews, Vicky Noriega-Alicea, and much more…
- INBF News
Including fitness alive and well; Ron Patane' Zaid E. Jazrawi; and more…
- Reader's Physiques
Reader's send in pictures to show them their physiques.
- BNBF News
British Natural Bodybuilding Federation News…
- Natural Gourmet
The Edible Egg White
- NANBF News
Intimidating Aaron, Julie in the Spotlight, Changes coming in 2001, and more…
- Coming Events
Schedule of natural bodybuilding events.
- CNBF News
News from the Canadian Natural Muscle Organization.