- In Shape with Sherry Goggin
How can I target certain problem areas?
- Competitive Edge
Tips for winning; onstage appearance. By Kim Hartt.
- Shaping up with John Basedow!
8 Weeks to Lean. The following are a few nutrition and workout guidelines or 'tips' I came up with that helped me to, in eight weeks, achieve the lean, muscular definition, including those ripped abs, I'd been working years to get.
- The Wall
Obstacle training for the most feared obstacle on the course.
- Personal Training
A close look into the world of personal training. Part one of a six part series. By PZ Hopkins.
- Bombing the back
On Muscle Beach!
- Tom's Training Tips
Up in Arms about Triceps To much bi's not enough; tri's got you down? If your triceps are not up to par these days, then let's hope what the say about them taking up two third of your arm is not true.
- Clean Out The Toxins Within
Do you really want all these fancy supplements and diets to work? Do you want to lose weight - grow muscle?
- It's Not What You Eat
It's What You Absorb.. What is the sense of eating well and taking supplements if you body is not absorbing the nutrients?
- Supplement Advisor
Summer diet not working? Four things to jump start your summer body!
Is bodybuilding's new pro-anabolic miracle formula a legal drug? Interview with bodybuilding's anabolic guru, Brian Batcheldor.
- Supplement & Training Q&A
Including Obsessed with working out; and synthetic growth hormone therapy.
- The Heart Health Greek Salad
The 'Greeks Don't Want To Freaks" salad! By Danielle Nagel.
- Fitness Universe Pageant
June 30th, 2001 at Miami Beach, Florida. 50 of the world's most talented fitness women converged upon the Lincoln Theater for the contest. Katie Uter wins, while Julie Shipley comes in second, and Erin Gannon comes in 3rd.
- Sedentary Death Syndrome
A menace to U.S. public health. In the United States, even the Grim Reaper is flabby.
- Mind, Body, Spirit
Until we meet again (Aloha a hui ho), by Rev. Anthony Kaula Calandro III
- Not Tonight, Honey
Exploring the serious issue of decreased female sexual response and desire.
- Optimal Living
Nothing in sports is as unimportant as the score at half-time. The second half!
Stuck like a duck in the much, and in the before and after contest.
- Fork In The Road
Part two, regarding smallpox, Pasteur, and more.
- Profile: Nicole Ann
This woman is a true success story and a team player to boot! She is also one of the 25 beautiful women on the Tampa Bay Dream Team!
- Upcoming Contests
Including the NPC, ANBC, Galaxy, NGA, NABF, WNSO, WFNA, Musclemania, and Fitness America.
Digest This! Here are some interesting fact's I have found for you to digest! By Debbie Baigrie.
- Ask Mr. Vitamins
For the Nutritionally Concerned, including what does the world organic really mean?
- Big Time Comedian
Aged but not forgotten. Tim Wilkins specializes in fitness comedy.
- Natural Bits & Pieces
More muscle magazines; Mike and Ray Mentzer, Veggies and more.