- Training Q&A
Questions include About Omega 3 Fatty Acids; Training Your Quads and Hamstrings; Obsessed with Working Out;
- In Shape with Sherry Goggin
Working Out Outside
- Tools and Rules
Brenda Kelly's answers how she always look so flawlessly bronzed in your photos and on stage.
- Get in the Best Shape of Your Life!
2002 NPC Team Universe training, and nurition, by Hugo Rivera.
- Welcome to My World
Profile on Gina Oakes.
- Pain Free Training
The winning secrets, by Kim Hartt.
- Tricks of the Trade
Questions include Overtraining; How Far Out should I start my Diet?
- 3 Weeks To Competition Shape
Gladiator Training Camp
- Ask Mr. Vitamin
For the Nutritionally Concerned. Questions include Mind Numbing Pain; Super Calcium; DGL for Ulcers; About
Tofu; and more.
- Supplement Advisor
Prohormones and prosteroids. What you need to know before you go for it.
- Heart Disease - the new risk factors
The facts have not changed. The number one killer of Americans is heart disease,
over 950,000 a year.
- Pork - the other white meat
Healthy cuisine with chef Danielle. Pork medallions with a Balsamic Raisin Glaze. Bursting with flavor, this recipe is a must try, two thumbs up!
- Pump Up with Exotic Herbs
Suma Root (for all things) and Mulra Puama (root of the male)
- Pz's Perspective
Botox - the perfect quick fix party.
- Natural Bits and Pieces
Let's just get rid of testing in bodybuilding contests; and more.
- Change your Mind and Life
- Fitness Comedy
Competitor Chronicles - Chapter 3, life
- Menopausal Bodybuilder
Tighten up and lighten up.
|Event Coverage / Misc
- Schedule of Events
Upcoming contests including the NGA, NPC, Musclemania, NABF, USBF, WFNA, WTF, Nova, Galaxy, and Fitness America.
- NGA American International
American International Championships, June 15, 2002.
- Midwest Fitness Festival: Superbody 2002
Nearly 100 of the world's best natural bodybuilding wonders joined on the Musclemania World Tour. Winners include Mark Alvisi, and Janelle Gallo.