Oxygen Fitness Magazine
For more information, call (905) 678-7312

September / October 2000

Robert Kennedy's Oxygen Magazine, is entirely devoted to women's fitness. It is totally committed to making Oxygen the most helpful, valuable, informative and entertaining women's fitness publication on the planet. Oxygen promises to tell the truth about women's fitness, which means it cannot happen overnight. A perfect body comes from serious sweat with serious nutrition. This month's cover features Emily Nevin.

September / October 2000
Table of Contents
Issue #18


  • Animal Arms
    If you want to be queen of the jungle, you need strong, shapely arms.

  • Top 10 injuries
    How to prevent, treat and rehabilitate the injuries active women will most often encounter.

  • Trail Running
    Burn more calories by making the leap to off road adventure.

  • Your Best Ab Exercises
    Nine ways to work your abs using a stability ball.


  • Exercises Bulimia
    A staggering number of women struggle with an unhealthy addiction to exercise.

  • Flying High
    Amy 'Air' Acuff raises the bar for women jumpers.

  • Going for Gold
    Meet four more Olympic athletes with victory on their minds.

  • Mary
    The Cinderella story of a small town girl with big dreams.

  • Vegas Showgirls
    Sara and Lea Waide: Sister act takes Vegas by storm.


  • Why your diet strategy is doomed
    French weight loss guru Michel Montignac claims that diets are what fat fighters fear most.

  • Supplement Scams
    Just because you bought it at the health food store, does not mean it is good for you.

  • The Bird is the Word
    Fly away chicken and turkey, ostrich rules the roost.


  • Fitness International
    Kelly takes the crown.

Health and Beauty

  • What's Making You Itch?
    Knowing how to deal with athlete's foot, rashes, sunburn and bug bites will put a stop to your scratching.

  • Crystal Clear Skin
    Meet the new darling of the skincare industry - microdermabrasion.

In Every Issue

  • Babe Watch
    A little inspiration

  • Beauty Watch
    Haircare, skincare and makeup.

  • Bodybuilding Basics
    Abdominal crunches.

  • Body Watch
    Health and fitness newsJuding training journals.

  • By the Book
    The latest word on fitness.

  • Cooking Corner
    Cajun chicken spinach salad.

  • Doing It Right
    Bentover Laterals.

  • Fashion Track
    Trail Blazers

  • Health Bites
    Good fat, bad fat.

  • Hot Air
    The editor vents

  • Letters
    Get your message across

  • Neat Stuff
    Great gear for women on the go.

  • New Faces
    An up and comer in profile.

  • Next Issue
    What's in the works

  • Pro's Point Of View
    Are fitness women getting too big?

  • Q&A with Amy Fadhli
    Secrets to modeling success.

  • Q&A with Mary Yockey
    The champ's winning strategy.

  • Q&A with Marla Duncan
    Meeting's moms special needs.

  • Q&A with Mia Finnegan
    Optimum nutrition know how.

  • Q&A with Monica Brant
    Your guide to a fit physique.

  • Q&A with Dr. Chris Lydon
    Expert medical advice.

  • Q&A with Vicky Pratt
    Better body training tips.

  • Recipes for Success
    Light meals give Shannon Meteraud the edge.

  • Reel Fitness
    Step rivival.

  • Talk of the town
    Who's hot and what's not

  • The Future of Fitness
    The stars of tomorrow.

  • Web Watch
    Internet sites to see.

  • What'S On
    Events you won't want to miss.

  • Work in Progress
    Motivational stories.