Oxygen Fitness Magazine
For more information, call (905) 678-7312

January / February 2001

Robert Kennedy's Oxygen Magazine, is entirely devoted to women's fitness. It is totally committed to making Oxygen the most helpful, valuable, informative and entertaining women's fitness publication on the planet. Oxygen promises to tell the truth about women's fitness, which means it cannot happen overnight. A perfect body comes from serious sweat with serious nutrition. This month's cover features Kim Lyons.

January / February
Table of Contents
Issue #20

On the Cover

  • Make Me Over
    A short cut creates a fresh new look.

  • Tiny Bubbles
    Is oxygenated water an athletic boost, or just an expensive swallow of hot air.

  • Do You Hate Sex
    The reason by be medicinal; endometriosis to be more exact.

  • Diet Nightmares
    Listening to the wrong nutritional instructions is a horror story waiting to happen.


  • Back To Front
    Timea's tips for perfectly balanced leg development.

  • Snowboarding
    It's the ultimate in training fun. Strap on a stick and hit the slopes.

  • Bodybuilding Basics
    Triceps kickbacks

Health & Beauty

  • Body Watch

  • Beauty Watch

  • Mouth Miseries
    Cankers, cold sores and cracked lips - what to do when the pain strikes you.

  • Moving to the Beat
    Dance up a storm in the season's hippest active wear.

Pregnancy Training Guide

  • Nine Months
    Here is a simple workout you can use throughout your pregnancy.

  • Survival Stretches
    A head to toe routine for expecting moms.

  • Better Than Ever
    Here is what it takes to get your pre-baby body back.

  • Mom Knows Best
    Our seven mothers offers you a world of advice.

  • The Motherload
    How to juggle your many demands and fitness too.

  • Pro's Point of View
    Would you encourage your daughter to compete in fitness?


  • Work in Progress
    Tesin Uy finds a fitness mentor.

  • Talk of the Town

  • New Faces
    Erika Marcentonio

  • Future of Fitness

  • New Faces
    Kristie Alvarado

Contests / Sports Updates

  • Jan Tana Fitness Classic

  • Fitness Universe

  • Tri Fitness

Q&A With...

  • Q&A with Dr. Chris Lydon
    Expert medical advice.

  • Q&A with Mia Finnegan
    Optimum nutrition know how.

  • Q&A with Amy Fadhli
    Secrets to modeling success.

  • Q&A with Mary Yockey
    The champ's winning strategy.

  • Q&A with Marla Duncan
    Meeting's moms special needs.

  • Q&A with Vicky Pratt
    Better body training tips.

  • Q&A with Monica Brant
    Your guide to a fit physique.


  • Cooking Corner
    Pad Thai

  • Let's Talk Turkey
    Six sensational ways to make even cold fowl taste fabulous.

  • Recipes For Success
    Moderation is the key for Kelly Ryan.

In Every Issue

  • Hot Air
    The editor vents

  • Contributions
    Various people who help

  • Letters
    Get your message across