Oxygen Fitness Magazine
For more information, call (905) 678-7312

August 2002

Robert Kennedy's Oxygen Magazine, is entirely devoted to women's fitness. It is totally committed to making Oxygen the most helpful, valuable, informative and entertaining women's fitness publication on the planet. Oxygen promises to tell the truth about women's fitness, which means it cannot happen overnight. A perfect body comes from serious sweat with serious nutrition. This month's cover features Amy Fadhli.

August 2002
Table of Contents
Issue #36


  • Eat Like A Pro
    Nutritional secrets of five fitness pros.

  • Winning the Weight Loss Game
    Stop restrictive dieting and lose unwanted pounds.

  • The Breakfast Club
    Six quick and easy recipes to start your day off right.

  • In the Kichen
    With Nancy and Bobby. Merlot Chicken.

  • Cooking Corner
    Poached pears and a fruit medley.

  • Recipes for Success
    Victoria Pratt


  • Old School Training
    Kelly Ryan's leg curl technique.

  • Maximum Benefit, Minimal Rish
    Cynthia Ekman's knee safe lower body workout.

  • Lena's Chest Quest
    Get in on Lena Johannesen's chest workout.

  • Heavy Metal
    When it comes to building muscle, two pound dumbbells just don't cut it.

  • Maybe She's Bord With It
    Is athletic success due to genetics?

  • Advantage, Reed
    Lisa Reed, IFBB pro and coach to Monica Seles, designs the ultimate tennis workout.

  • Pro's Point of View
    How do you get your body primed for the beach?

Fashion & Beauty

  • Beauty Watch
    Skincare, haircare, makeup tips and tidbits. Beauty Q&A with Nancy Jambazian.

  • Beat the Heat
    Activewear to keep you cool when the weather heats up.


  • Body Watch
    Health, fitness and nutrition news. Video, book, and Web reviews. Doing It Right, Health Bites, Neat Stuff and Babe Watch.

  • Healing Hands
    Which type of massage best suits your needs.

  • Lights Out
    Sleeping in a bright room can increase your risk of breast cancer by up to 80 percent.

Motivation / Profiles

  • Cover Girl Exposes
    Amy Dadhli

  • Work in Progress
    Jennifer Thomas

  • Total Package
    Mimi Zumwalt

  • Resolve to Evolve
    Workout stale? Kary Odiatu shares her tips on mental preparation.

  • Fuhrociousz
    Heather Fuhr is a triathlete tiger - on foot, on wheels and in the water.

  • Competitive Spark
    Sure dedication and training count, but when it comes to winning, it's all about the heart.

  • Snap Shot
    Natalie Hunt

  • Future of Fitness
    The fitness stars of tomorrow

  • Snap Shot
    The Montgomery Twins.

Contests / Sports Updates

  • 2002 NYC Pro Fitness
    Adela Friedmansky spills the details on winning her first pro show title.

  • The Fairest Maiden
    Sarah Orbanic takes the first annual Model Quest America title.

  • Contest Calendar
    What's going down on the competition front?

Q&A With...

  • Victoria Pratt
    Better body training tips

  • Monica Brant
    Your guide to a fit physique.

  • Marla Duncan
    Meeting mom's special needs.

  • Laura Mak
    The champ's winning strategies.

In Every Issue

  • Hot Air
    By Pamela Conttrell

  • Blab!
    Gossip, news, views and schmooze.

  • Contributors
    Including Rick Schaff, Elisa Kronish, Kames Raia, and Cung Le.

  • Exhale

  • Letters
    Letters from the Readers.