Oxygen Fitness Magazine
For more information, call (905) 678-7312

September 2002

Robert Kennedy's Oxygen Magazine, is entirely devoted to women's fitness. It is totally committed to making Oxygen the most helpful, valuable, informative and entertaining women's fitness publication on the planet. Oxygen promises to tell the truth about women's fitness, which means it cannot happen overnight. A perfect body comes from serious sweat with serious nutrition. This month's cover features Monica Brant.

September 2002
Table of Contents
Issue #37


  • Stressed Out!
    Learn to relax your mind and watch your cravings disappear.

  • The Fisher King
    To turn back time and have skin that glows, think pink-salmon pink.

  • In the Kitchen with Nancy and Bobby
    Protein-packed Ramona.

  • Cooking Corner
    Thai Salad and Melon Soup.

  • Recipes for Success
    Brandy Flores

  • Pro's Point of View
    What supplements do they use?


  • Old School Training
    Kelly Ryan's leg extensions.

  • Resolve to Evolve
    Workout stale? Powerlifter Jill Mills gives you a strength boost.

  • Take Your Tummy to the Cleaners
    Jen Hendershott's secrets to sensational abs.

  • Dynamic Duos
    A training partner can be the perfect pick-me-up when your progress has stalled.

  • Ten Steps to Success
    Kim Lyons takes basic training to a whole new level.

  • The Final 10
    Say farewell to fat in six short weeks.

  • Upper Body Blitz
    IFBB up-and comer, Claire Morris, trains your upper body to the max.

  • Lower Body Blitz
    Timea Majorova dishes out a lower body workout you can do at home, in the gym or on the road.

  • Dueling for Fitness
    Tired of the usual? Fencing is a great way to get tough, buff and have fun.

  • Body Alive
    Way up to an invigorating new workout.

Fashion & Beauty

  • Beauty Watch
    Skincare, haircare, makeup tips and tid bits. Beauty Q & A with Nancy Jambazian, makeup artist to the fitness stars.

  • Rev it Up
    Streetware meets ring-side fashions.

  • Staying Power
    These waterproof and smudge-resistant cosmetics are designed to withstand any workout or fitness routine.


  • Body Watch
    Health, fitness and nutrition news. Video, book and Web reviews. Doing it Right, Health Bites, Neat Stuff and Babe Watch.

Motivation / Profiles

  • Cover Girl Exposed
    Monica Brant

  • Work in Progress
    Rebecca Lee

  • Total Package
    Cindy Cook

  • Life According to Monica
    The reigning queen of fitness shares life's lessons about nutrition, competing and being a survivor.

  • Snap Shot
    Jalaine Ulsh

  • Future of Fitness
    Oxygen spotlights the stars of tomorrow.

Contests / Sports Updates

  • IFF 2002 Nationals
    Varsity Fitness USA and Swimsuit America Pageant.

  • Contest Calendar
    What's going down on the competition front?

Q&A With...

  • Chris Lydon
    Expert Medical Advice.

  • Amy Fadhli
    Secrets to Modeling Success.

  • Mia Finnegan
    Optimum Nutrition Know-How.

  • Katie Uter
    The Champ's Winning Strategies.

In Every Issue

  • Hot Air
    By Pamela Conttrell

  • Blab!
    Gossip, news, views and schmooze.

  • Contributors
    Including Rick Schaff, Elisa Kronish, Kames Raia, and Cung Le.

  • Exhale

  • Letters
    Letters from the Readers.