Oxygen Fitness Magazine
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February 2003

Robert Kennedy's Oxygen Magazine, is entirely devoted to women's fitness. It is totally committed to making Oxygen the most helpful, valuable, informative and entertaining women's fitness publication on the planet. Oxygen promises to tell the truth about women's fitness, which means it cannot happen overnight. A perfect body comes from serious sweat with serious nutrition. This month's cover features Kelly Ryan.

February 2003
Table of Contents
Issue #42


  • Three's A Charm
    Diet makeovers: What worked for our readers volunteers can work for you.

  • Have Fun With Your Food
    A weekly diet plan filled with recipes from your favorite fitness stars.

  • In the Kitchen with Nancy and Bobby
    Bird of paradise and low fat cheesecake.

  • Cooking Corner
    Healthy desserts

  • Recipes for Success
    Tina Rigdon


  • Resolve To Evolve
    Tara Nott

  • Old School Training
    Kelly Ryan's military press technique.

  • Overcoming Obstacles
    Jenny Worth's fight against hypothyroidism.

  • Go Figure
    Elaine Goodlad takes her physique to the fore front with this total body workout.

  • Tackle Your Trouble Spots
    hit those hard to train areas.

  • Fit After Six
    How Francisca Dennis remains fabulously fit after having six children.

  • Can You Resist?
    This upper body workout makes training on the go a piece of cake.

  • Nine Lives
    The comeback queen of downhill skiing shares how she gets, and stays, in shape.

Fashion & Beauty

  • Beauty Watch
    Skincare, haircare, makeup tips and tidbits. Beauty Q&A with Nancy Jambazian, makeup artists to the fitness stars.

  • Behind the Seams
    Three models, one camera and hours of fun.

  • The Decision To Upsize
    What you need to know if you're thinking of getting implants.


  • Body Watch
    Health, fitness and nutrition news. Video, book and Web reviews. Doing It Right, Health Bites, Neat Stuff and Babe Watch.

Motivation / Profiles

  • Cover Girl Exposed
    Kelly Ryan

  • Work In Progress
    Annie Heisinger

  • Total Package
    Trina Gillis

  • Milestones and Motivation
    Be happy, fit and health at any age.

  • Backstage Blitz
    Jen Hendershott's secrets to success - on and off the stage.

  • Snapshot
    Aristea Rizos

  • Pro's Point of View
    Thanks to the readers

  • Future of Fitness
    Oxygen spotlights the stars of tomorrow.

Contests / Sports Updates

  • 2002 Pittsburgh Pro Show
    Adela Garcia-Griedmansky scores her second pro title

  • Contest Calendar
    What's going down on the competition front?

Q&A With...

  • Marla Duncan
    Meeting mom's special needs

  • Monica Brant
    Your guide to a fit physique

  • Victoria Pratt
    Better body training tips

  • Mocha Lee
    The champ's winning strategies

In Every Issue

  • Hot Air
    By Pamela Conttrell

  • Blab!
    Gossip, news, views and schmooze.

  • Contributors
    Including Rick Schaff, Elisa Kronish, Kames Raia, and Cung Le.

  • Exhale

  • Letters
    Letters from the Readers.