Robert Kennedy's Oxygen Magazine, is entirely devoted to women's fitness. It is totally committed to making Oxygen the most helpful, valuable, informative and entertaining women's fitness publication on the planet. Oxygen promises to tell the truth about women's fitness, which means it cannot happen overnight. A perfect body comes from serious sweat with serious nutrition. The March / April cover features Cori Nadine.
Table of Contents
Kick off the season in new fun loving sportswear.
Match the childhood photos of the fitness stars with the way they look now and win $500.
How to tantalize your man from head to toe.
Whip your mental outlook into shape.
Dynamite Ahmo Hight shares her preparation secrets for a fantastic photo shoot.
Mastering all her elements - how one celebrity incorporates fitness into her famous lifestyle.
Deal with unsightly and often painful varicose and spider veins.
Having trouble shedding those final few pounds? Your carbohydrate consumption could be the culprit.
Why you can't resist it and why, sometimes, you shouldn't even try.
The truth about weight belts - when you need them, when you don't and what to look for if you plan to purchase your own.
The popular pro's winning leg workout.
Ten kinds of cardio - rated and debated.
Which form is safer, will make you stronger, and should be used for a total body workout?
Easy exercises you can perform anywhere.
Good exercise is as simple as putting one foot in front of the other.
Lost the limber feeling? Try these simple moves to limber up.
Dale Tomita's recommendations for killer calf training.
Flat bench, incline bench, decline bench presses or pulley exercises - which is better at isolating your upper and lower pecs.
In Every Issue:
The editor vents
Get your message across
Health, fitness and nutrition news
Internet sites worth checking out.
A little inspiration
Haircare, skincare and makeup tips.
Who's hot and what's not
Vegetable soup for the soul.
Lovely lean legs.
What diet work best for their bodies
Hanging leg raises
Dr. Christine Lydon's expert medical advice.
The ultimate upper body
Milamar Flores' low fat favorites
Marla Duncan offers insight into training, nutrition and beauty.
Mini profiles on the industry's up and comers.
Mia Finnegan answers your competition questions.
Vicky Pratt helps you build a better body.
Amy Fadhli's targets your body's trouble spots.
Great gear for women on the go.
Events you won't want to miss.
What's in the works