- POLITICS OF PYRUVATE
Who says clinical studies are unbiased and scientific? And if they are not, who are we to believe? We will show you how to duck the mud-slinging.
- COLLEGE WRESTLERS DOMINATE
Brute strength, endurance and explosive force allow competitive wrestlers to pin their opponents to the mat. Here is their exhausting workout regimen with tips from legendary wrestler and coach Dan Gable.
- SPRING TRAINING
Want to get big now? Here is the best bodypart rotation and nutritional regimen to make it happen.
- WORKOUT BOOSTERS
Find out about the latest sports supplements to blast your blahs and torgue up your workout intensity.
- BUILD MASSIVE LATS
These secrets to crafting a well bult back will pack on shirt stretching mass.
- NEW STUFF
Get a self massage by getting on the ball and Body Rolling.
- THE CUTTING EDGE
Insiders Report: Here is what is next in sports nutrition.
- Body Chemistry 101: Latest findings in sports nutrition
- The Expert Column: Current research on saw palmetto.
- In the Spotlight: Meet Melvin Anthony, Mr. USA 1999
- Muscle Chef:: Blend up this tasty protein packed shake, by Jim Shiebler.
- IN THE LOCKER ROOM
Exercise and fitness Q&As for women.
- PHYSICAL GIRL
February Physical Girl Lara mcGlashan.
- PERSONAL TRAINER
Training Q&A to put your progress in overdrive.
- BODY ONLINE
Internet sites where you can surf for fitness tips.