Physical Magazine
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September 2001

Physical Magazine's tag line is 'high energy, sports nutrition'. The magazine's timely information will help you make decisions regarding how you are living 'The Physical Lifestyle'. This month's cover features Natalie Montgomery - Carroll, and Adria Montgomery - Klein.

September 2001
Table of Contents
Volume 4, Issue 9


  • Realizing the Dream
    Our 12 high school athletes are really showing their stuff as they pick up the pace in their third solid month of training. You will be impressed by what they have accomplished.

  • Biceps Peaks
    When it comes to awesome biceps, the higher, the better. Check out these moves that will get your biceps taller than Mt. Everest.

  • Heart Rate Monitors
    You can really burn the blubber if you train in a heart rate zone. Here is how to do it.

  • Label Lingo
    Having difficulty figuring out what the jibberish on a product's label means? This will help.

  • Train with David
    See how our RTD guy keeps his big gains during the off season.


  • Graffiti
    • Body Chem 101
    • In the Spotlight
    • The Expert Column
    • Lab Insider

  • Physical Girl
    September 2001 Physical Girl Heather Heart

  • Locker Room
    Exercise and Fitness Q&A's for women

  • New Stuff
    Reebok Core Training System

  • Personal Trainer
    Training Q&As to put your progress in overdrive.

  • Cutting Edge
    Insider's Report: What's new in sports nutrition and gear.