Jeff Everson's Planet Muscle is a new magazine published quarterly reflected on training and nutrition articles. It's slogan is 'Training and Nutritional Truth'. On the cover is Natasha Burnham.
Lean Abs in just 59 Days
Kim Goss shows us the ropes. If you work hard and eat right, you can get a six pack in less than 2 months time. Including exercises like an Advanced Leg Raise, Static Crunch with a Swiss Ball, Elevated Wheel Roll Out, and Olbique Crunches.
Planet Babe and Stud. Mike and Eva Lemus.
Are you using the best supplements?
How too much carbohydrates assassinates fat burning.
A second look at glycerine, including why it is used in nutritional bars.