- Flower Power!
Questions and Answers with Karen Sizemore!
- A Gym with Balls
Ironsport Gym: Pennsylvania's hardcore training spot. Where else can you go where the guys behind the counter are built like heavy duty tow trucks.
- USAPL PA State Championships
- 5th APF Senior State Championships
- APF/AAPF Iron Island Spring Championships
- 2001 WPA Worlds
Lancaster, PA, May 19-20. Pictures and story from the event.
- IPA National Results June 15-17
- IPF Women's Single World Championships
- Schoonveld takes Top Honors At Azalea Fest!
Welcome to the Azalea Festival Strongman Challenge.
Jake Jones talks about not skipping your warm-ups, and more.
- Ask Dr. Squat
Getting integrated! To train yourself to perform the powerlifts explosively in competition, you'd better take a closer look at where your energy must come from and make the appropriate adjustments in your training, diet and supplement schedules.
- Power Briefs
News. Feedback. Headlines. Updated.
Killer Psyche! Your ability to direct your emotional energies will be the difference between winning and losing.
- Bob's Underground
A message for the young ladies
Eat Big. Get Big. Lift Big.
- Incledon Sets You Straight
Each issue, Tom will answer questions regarding effective diets and supplements. What works and what does not, for a real researcher, not a researcher wannabe!
- Athlete Profile
The Dust Buster. Just don't call him that to his face. Kirk Bardos.
- Under the Bar
Live, Die, Laugh and Cry - Together.
- Profile: Josh Ward
14 year old Josh Ward approaches 500 bench mark!
- Random Thoughts
The Gym Ray goes High Society.
- Platform Training
Getting your squats 'convincingly deep'.
- Coming Up
Meet Listing for Powerlifters
- Injury Corner
Questions regarding injury and rehabilitation.