Prime Health & Fitness magazine is dedicated to the confident, active man over 35. It covers advice on all areas, including health, nutrition, mental fitness and sexuality, to graying hair, job stress, marriage, divorce and parenting. It is geared to the man who has no intentions of slowing down as he matures.
Winter issue - Table of Contents
Volume 3, Number 4
- GET ON BOARD
Boomers are joining the rush to surf the slopes. Walking the plank... trading two skis for one board.
- THE ABC's OF E
The most important vitamin in the alphabet?
- TO HAVE OR HAVE NOT
It's tough being so damn irresistible. Mr. Weasel's Opus... when temptation strikes.
- D'BELLS ARE RINGING
Small price, big payoff: A total body at home workout.
- WELL DONE
Tasty tips for the healthy carnivore.
- FALLING OUT OF FEAR
Is anxiety scaring the life out of you?
- THE BREAKFAST CLUB
It's morning in America.
- HIGH HOPES
Raise your glass to the alcohol longevity connection.
- MR. ANTI-FREEZE
A surfer dude turns a snow blind eye on winter sports.
A treadmill for two, a computer that plays 'Red Light, Green Light' with sex, and overnight sperm delivery.
- SUCCESS STORY
The sixth grade teacher gave a history lesson to 100 pounds.
Take the alpha - hydroxy acid test for younger looking skin.
- ALTERNATIVE MEDICINE
Stop and smell the roses (and the jasmine and the juniper...) with aromatherapy.
Are certain foods putting you on the fast track to fat?
- EXPERT ADVICE
Get the caffeine monkey off your back, choose your shoes and unwrap your straps. Plus, the latest alternatives to fen-phen.
Nap attack! More Americans are switching from slumber to siestas.
Roses are red and so if your face. Either it's a permanent sunburn or it's rosacea.
- SEX LIFE
Sack time with pooped pill poppers and perturbed porn buffs. What is in your closet?
The Ruby Mountains are heli-ski guide Joe Royer's personal gym. What flies up... must ski down.
In Every Issue:
- Publisher's Letter