- Flawless Skin Secrets
Complexion perfecting foundations just for you.
- New Research
The hidden link between emotions and infertility. You can boost your odds of conceiving.
- The truth about Detox Diets
And more of your questions answered.
- Trim Your Thighs
Go from flab to fab legs in three fast moves.
- Chocolate Indulgences
Decadent desserts without the calories. Satisfy your cravings with these no bake recipes.
- Get Fast Results
3 moves a day to flat abs, a better butt and toned arms. Stay strong and lean and beat holiday weight gain.
- Not Losing weight?
Eight surprising reasons - and the east diet solutions. The culprits that sabotage your weight loss.
|Shape Your Life|
- Shape Your Life News
Power lists can help you succeed; Give gifts that give back; and more.
- Mind Body Q&A
I am in my 20's and have decided not to become a mother. What can I tell family and friends who discount my feelings by insisting 'You will change your mind".
- Venture Out
Tropical island fitness: from Hawaii to Belize, for balmy isles for your outdoor pleasures.
- Look great news
An easy way to shop for the holidays; A few of our favorite things; Cozy chic; and more.
- Beauty Q&A
My nails are brittle. Which products will make them strong?
- Metal Shop
Gold, silver or bronze, these winning gifts and style are first on our holiday shopping list.
- Get Fit News
Find a balance between light and hard workouts for best results; A four season ski resort; Keep your joints from jumping; Win a fabulous fitness makeover; and more!
- Do It Right!
Lift and firm your butt with one incredibly precise move for leaner legs and a well toned tush.
- Gear Update
The best cross trainers: our top picks - some new, some tried and true - to keep you in step with your favorite workouts.
- Weight Loss Diary
Jill turns over a new leaf as she celebrates a milestone birthday - and her final column.
- Success Stories
One your woman changes her diet and helps control both her weight and a chronic health condition; another loses the 100 plus pounds she put on in college.
- Think Healthy News
Holiday stress busters; Supplements that increase your sex drive; The latest news on the cold front; and more.
- Time Out
A reformed two fisted cake eater reveals how she survives the season's get together's without jumping a clothing size.
- Eat Right News
Predict whether you are likely to gain weight in the next decade; Use your brain to prevent holiday overeating; The best fast foods; Common Food Allergies; and more.
|In Every Issue
- Editor's Letter: by Barbara Harris, M.A.
- Hot Lines: From our readers
- Buyer's Guide: For retail information