Shape Magazine
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March 1996 Shape Magazine features an excellent article on Metabolism and how to boost it! Also, articles on MSG, warning sign of a bad diet, hot new cardio machines to hit the gym, and much more. Shape's slogan is Mind and Body Fitness for Women. Daria is the cover model.

Shape Magazine is geared for women who take care of themselves through fitness, aerobics, nutrition, etc. The editorial advisory board includes 28 of the most well-respected medical and health care professionals in the country.

Table of Contents - March 1996 issue


Diet & Nutrition

Sports & Adventure

Mind / Body Health

Fashion & Beauty