Shape Magazine
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November 1996

Kathy Ireland struts her stuff on the November issue of Shape Magazine. Another interesting articles include How Dieting makes you Stupid, and 10 minute Calorie Crunchers. Shape recently just celebrated its 15th anniversary.

Shape Magazine is geared for women who take care of themselves through fitness, aerobics, nutrition, etc. The editorial advisory board includes 28 of the most well-respected medical and health care professionals in the country.

November 1996 Table of Contents


Diet & Nutrition


Mind/Body Health

Sports & Adventure

In Every Issue