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Video of 80 years old Ernest Tuff Deadlifting 200kg - 441lbs today.

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felix42:
This is a video of my 80 years old training partner Ernest Deadlifting 200kg - 441lbs in the gym today.

IroNat:
Awesome.

Very inspiring.

What are his workouts like?

felix42:

--- Quote from: IroNat on March 04, 2019, 10:04:42 AM ---Awesome.

Very inspiring.

What are his workouts like?

--- End quote ---

I will let Ernest know you liked his lift, he normally trains heavy on most exercises for low reps with a very odd rep out set at the end now and again, at the minute he does Deadlift on a Monday, Chest and Back on a Wednesday, Arms, Shoulders and a Couple of Leg Exercises on a Friday plus some concept 2 machine Rowing each day he trains which he is a World Record Holder in the 100m in the o70s class and now the o80s class as well.

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