thats not heavy depending on your form
what say you?? are you trying to be like shakespear or something.
I am the strongest natural! I can do 150 x 4 at the end of my workout. IN EACH HAND! What say you?
hahaha I know you are all weak girlie men and can't even attempt to do that much!
anyways 150lbs in each hand? so the row is done simultanoesly? or are you saying one armed row with 150?
Doesn't change the fact that your still ugly. 150?? Can't believe someone would brag about rowing 150....
Let's hear some numbers all you men of strength! No? No one? really hahahhahahahahaha
Never slight the achievements of the almighty Alexxx!!! He will rule in 2007!
ONE ARM DUMBELL ROW!!
How can you expect mere mortals to live up to your massive shadow..where is my Alexxx t-shirt...
I will work on that.
ok alex im younger than you and natural, i've one arm pulled 160 for 4-6. cheese on my toast brother.