« previous next »
Pages: [1]   Go Down

Author Topic: 2-board bounce with 585  (Read 817 times)

Body-Buildah

  • Getbig V
  • *****
  • Posts: 4959
  • Creepy Joe Touches Kids
2-board bounce with 585
« on: May 12, 2021, 01:57:50 PM »
2:09


=129
Logged

ThisisOverload

  • Getbig V
  • *****
  • Posts: 7475
Re: 1-board bounce with 585
« Reply #1 on: May 12, 2021, 01:59:26 PM »
No lift.
Logged

Henda

  • Getbig V
  • *****
  • Posts: 12215
Re: 2-board bounce with 585
« Reply #2 on: May 12, 2021, 02:17:55 PM »
Disgusting faggot and a disgrace to strongman
Logged

Hypertrophy

  • Getbig V
  • *****
  • Posts: 6379
Re: 2-board bounce with 585
« Reply #3 on: May 12, 2021, 02:19:22 PM »
I would die to look like him - mounds of ripped and striated muscle!
Logged

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 65384
  • What Dire Mishap Has Befallen Thee
Re: 2-board bounce with 585
« Reply #4 on: May 12, 2021, 02:54:18 PM »
WTF ???
Logged

tatoo

  • Getbig IV
  • ****
  • Posts: 2366
Re: 2-board bounce with 585
« Reply #5 on: May 12, 2021, 05:49:54 PM »
how embarrassing.
Logged

Marty Champions

  • Getbig V
  • *****
  • Posts: 36431
Re: 2-board bounce with 585
« Reply #6 on: May 12, 2021, 06:46:26 PM »
Looks like a fat gamestop employee whos never exercised
Logged
A

AbrahamG

  • Getbig V
  • *****
  • Posts: 18145
  • Team Pfizer
Re: 2-board bounce with 585
« Reply #7 on: May 12, 2021, 08:08:29 PM »
Quote from: Marty Champions on May 12, 2021, 06:46:26 PM
Looks like a fat gamestop employee whos never exercised

You get your fair share of grief around here, but this is a dynamite post, Martin.
Logged

Body-Buildah

  • Getbig V
  • *****
  • Posts: 4959
  • Creepy Joe Touches Kids
Re: 2-board bounce with 585
« Reply #8 on: May 13, 2021, 01:46:21 AM »
Quote from: Marty Champions on May 12, 2021, 06:46:26 PM
Looks like a fat gamestop employee whos never exercised

As Henda might say:

"That fat stinking kvnt needs to put his shirt back on".  ;)
Logged

Kwon

  • Getbig V
  • *****
  • Posts: 49935
  • Team Hairy Chest Henda
Re: 2-board bounce with 585
« Reply #9 on: May 13, 2021, 02:10:25 AM »
What are those things on the bars for , to prevent injury?


If people are getting injured, use less weight. Then you don't need that silly blockboard.
Logged
Q

Body-Buildah

  • Getbig V
  • *****
  • Posts: 4959
  • Creepy Joe Touches Kids
Re: 2-board bounce with 585
« Reply #10 on: May 13, 2021, 02:28:12 AM »
Quote from: Kwon on May 13, 2021, 02:10:25 AM
What are those things on the bars for , to prevent injury?


If people are getting injured, use less weight. Then you don't need that silly blockboard.

Those are for "board pressing" in Powerlifting. Idea is to over-load the weight to work on a sticking point at lockout.
So a guy who may be able to bench 500, will stick 585 on, bring it down to a point where it isn't as low as chest. Otherwise it may never leave his chest.
Logged

Kwon

  • Getbig V
  • *****
  • Posts: 49935
  • Team Hairy Chest Henda
Re: 2-board bounce with 585
« Reply #11 on: May 13, 2021, 02:39:29 AM »
Quote from: Body-Buildah on May 13, 2021, 02:28:12 AM
Those are for "board pressing" in Powerlifting. Idea is to over-load the weight to work on a sticking point at lockout.
So a guy who may be able to bench 500, will stick 585 on, bring it down to a point where it isn't as low as chest. Otherwise it may never leave his chest.

So, without the board, he can only press 500 then?

Logged
Q

IroNat

  • Getbig V
  • *****
  • Posts: 33249
  • Every brother ain't a brother.
Re: 2-board bounce with 585
« Reply #12 on: May 13, 2021, 04:31:43 AM »
One of the smallest in height strongman competitors at 5'9".


Logged

Body-Buildah

  • Getbig V
  • *****
  • Posts: 4959
  • Creepy Joe Touches Kids
Re: 2-board bounce with 585
« Reply #13 on: May 13, 2021, 04:49:46 AM »
Quote from: Kwon on May 13, 2021, 02:39:29 AM
So, without the board, he can only press 500 then?

I just used that as an example, but thats how they do it. Use a weight they normally cant bench cleanly (touching chest) to overload the lockout.
Logged

Humble Narcissist

  • Getbig V
  • *****
  • Posts: 27728
Re: 2-board bounce with 585
« Reply #14 on: May 13, 2021, 09:55:46 AM »
Quote from: Body-Buildah on May 13, 2021, 02:28:12 AM
Those are for "board pressing" in Powerlifting. Idea is to over-load the weight to work on a sticking point at lockout.
So a guy who may be able to bench 500, will stick 585 on, bring it down to a point where it isn't as low as chest. Otherwise it may never leave his chest.
And these guys wonder why they get injured. ???
Logged

Titus Pullo

  • Getbig III
  • ***
  • Posts: 993
Re: 2-board bounce with 585
« Reply #15 on: May 13, 2021, 01:23:24 PM »
I dig the set up that bloke has for JM Presses, though. 
Logged
Pages: [1]   Go Up
« previous next »